What Music Gets You Pumped For The Gym? Give Suggestions...

[OnSlaught]

What's up BGOL Fam? I thought I'd try to find out what everyone listens to in order to get them focused and in that "zone" when liftin' or runnin'. For example I like stuff with hard hittin' beats like that song by The Cool Kids "I Rock" or a classic from Busta Rhymes album Extinction Level Event "Where we are about to take it". List some songs that get you pumped for a good workout.

I'm tryin' to go for a personal best on the benh today, 275lbs for 10 reps. Whe I get back to this thread I'll let you know how that goes.

Peace fam...

[femmenoire]

Ante Up Remix - MOP w/Busta Rhymes and Remy Ma

I have it on twice in my mp3 player.

[BRUHA]

Dead Prez...Let's Get Free gets my amped...

...so does System of a Down - Mezmerize

When I need a "go-to" song for trying to go heavy on the bench...Best Rapper Alive by Lil' Wayne get's me going...

[mcguyver]

2PAC pick one

[El Pirate Del Caribe]

not playing at all, this shit right here gets me pump. CROM!!! :lol::lol::lol:
http://images.amazon.com/images/P/B00008O89K.01.LZZZZZZZ.jpg

1. Anvil Of Crom
2. Riddle Of Steel/Riders Of Doom
3. Gift Of Fury
4. Wheel Of Pain
5. Atlantean Sword
6. Theology/Civilization
7. Wifeing (Theme Of Love From 'Conan The Barbarian')
8. The Leaving/The Search
9. Mountain Of Power Procession
10. The Tree Of Woe
11. Recovery Listen
12. The Kitchen/The Orgy
13. Funeral Pyre
14. Battle Of The Mounds
15. Death Of Rexor
16. Orphans Of Doom/The Awakening
http://rapidshare.com/files/17297909/Conan_The_Barbarian.rar

pass: vitatita89

[from504to404]

Public Enemy(anything) shit will have you ready

[femmenoire]

Public Enemy(anything) shit will have you ready


Man you're right. I just finished listening to Rebel Without A Pause.

Whew!

[mozartte]

outkast- funky ride
devin the dude-any album of his
nas-last album
eric b and rakim-move the crowd
dr.dre-chronic
2 pac-only god can trust me now
twista-first adrenaline rush

[Man_Of_STeeL]

T.I.-Motivation

Lloyd Banks-Warrior

Lil Jon-What U Gonna Do

Kanye West-New Workout Plan...when i'm doin' cardio..

[Electric Relaxation]

not playing at all, this shit right here gets me pump. CROM!!! :lol::lol::lol:

I got this too! :lol:

Diddy--"Come With Me" (don't front) :rolleyes: , J-Kwon--"Hood Hop", B.I.G.--"My Downfall", Ghostface--"Daytona 500", Jay-Z--"You Don't Know", etc.

[BRUHA]

This shit right here always gets me going all the time...good for an extra rep or 2

http://www.youtube.com/watch?v=lx6ZcxtX4II

[ak_rep]

Common - 'Southside' and 'The Game' back to back on the tready = 1 Mile.

[auggiedoggy]

Push it to the limit- scarface sdtk

[ned pepper]

just about thing by 3-6 mafia or project pat.

[FatboySimms]

Eminem - Run Rabbit Run

[UNSEEN]

outkast- funky ride
devin the dude-any album of his
nas-last album
eric b and rakim-move the crowd
dr.dre-chronic
2 pac-only god can trust me now
twista-first adrenaline rush

FUNKY RIDE IZ THA SHIT...I USE IT FOR BEDROOM EXERCISES...YA DIG!:yes:

[ScorpDiesel]

When liftin' *benchin' 315lbs 6 sets @6-10reps. I know, I'm a weakling*, I learned not to rely on music to get me pumped...especially since I can't control the music playin' in the gym & earphone cords get in the way or get knocked loose while liftin'. But, I definitely need fast paced music when doin' cardio. Doesn't matter what it is, as long as it keeps my mind off of what I'm doing cuz I HATE cardio.

[Crown&Coke]

not playing at all, this shit right here gets me pump. CROM!!! :lol::lol::lol:
http://images.amazon.com/images/P/B00008O89K.01.LZZZZZZZ.jpg

1. Anvil Of Crom
2. Riddle Of Steel/Riders Of Doom
3. Gift Of Fury
4. Wheel Of Pain
5. Atlantean Sword
6. Theology/Civilization
7. Wifeing (Theme Of Love From 'Conan The Barbarian')
8. The Leaving/The Search
9. Mountain Of Power Procession
10. The Tree Of Woe
11. Recovery Listen
12. The Kitchen/The Orgy
13. Funeral Pyre
14. Battle Of The Mounds
15. Death Of Rexor
16. Orphans Of Doom/The Awakening
http://rapidshare.com/files/17297909/Conan_The_Barbarian.rar


:lol::lol::lol::lol::lol:

[FatboySimms]

When liftin' *benchin' 315lbs 6 sets @6-10reps. I know, I'm a weakling*, I learned not to rely on music to get me pumped...especially since I can't control the music playin' in the gym & earphone cords get in the way or get knocked loose while liftin'. But, I definitely need fast paced music when doin' cardio. Doesn't matter what it is, as long as it keeps my mind off of what I'm doing cuz I HATE cardio.


Why you tryna show off on a male porn board :hmm:

[Iron]

just about thing by 3-6 mafia or project pat.

:yes::yes::yes:

[UNSEEN]

not playing at all, this shit right here gets me pump. CROM!!! :lol::lol::lol:
http://images.amazon.com/images/P/B00008O89K.01.LZZZZZZZ.jpg

1. Anvil Of Crom
2. Riddle Of Steel/Riders Of Doom
3. Gift Of Fury
4. Wheel Of Pain
5. Atlantean Sword
6. Theology/Civilization
7. Wifeing (Theme Of Love From 'Conan The Barbarian')
8. The Leaving/The Search
9. Mountain Of Power Procession
10. The Tree Of Woe
11. Recovery Listen
12. The Kitchen/The Orgy
13. Funeral Pyre
14. Battle Of The Mounds
15. Death Of Rexor
16. Orphans Of Doom/The Awakening
http://rapidshare.com/files/17297909/Conan_The_Barbarian.rar

••PASSWORD FOO.....

[Icekold]

Dead Prez- 50 in the clip. I got that shit set to repeat like 4 times on my playlist.

[kwazdog]

Dillinja, Roni Size or Shy FX for the treadmill! Dont sleep on drum and bass in general for that cardio!:yes:



http://www.youtube.com/v/5o3IOdwE9Zs&rel=1

http://www.youtube.com/v/viol-fZUoLA&rel=1

[World B Free]

What Gym?

I listen to DMX on the couch
http://i151.photobucket.com/albums/s131/azizadiaz/DSC00714.jpg

[Jays_Z]

When liftin' *benchin' 315lbs 6 sets @6-10reps. I know, I'm a weakling*, I learned not to rely on music to get me pumped...especially since I can't control the music playin' in the gym & earphone cords get in the way or get knocked loose while liftin'. But, I definitely need fast paced music when doin' cardio. Doesn't matter what it is, as long as it keeps my mind off of what I'm doing cuz I HATE cardio.

I'm in the same boat. I'm up to 405 for about 3-4 reps. Can't stand cardio, but I do it cause it needs to get done. On my Ipod i got
1 Touch it ( remix) Busta
2 Party up in here DMX
3 Whats my name DMX
4 Ruff Ryders Anthem DMX
5 where the hood at DMX
6 Lifes on the line 50 cents
7 1-900 hustler Jay Z

[geist]

I got a lot of Busta Rhymes on my ipod, a lot of heavy metal and a lot of electronica for workouts. Some songs I play a lot are:

Disturbed- Down with the Sickness
Nine Inch Nails- Dead Souls
Black Moon- Ack Like You Want It
Paul Oakenfold- Ready Steady Go
Crystal Method- Born Too Slow
Roni Size f. B.Real- Child of the Wild West

Y'know shit like that...

[Angel Of Death]

I like Old School shit to get the blood pumpin'!!

Eric B & Rakim - Know The Ledge
Eric B & Rakim - Let The Rythmn Hit 'Em
Eric B & Rakim - Follow The Leader
LL Cool J - Mama Said Knock You Out
LL Cool J - I'm Bad
LL Cool J - Get Down
Run-DMC - Beats To The Rhyme
EPMD - Strictly Business
EPMD - Headbanger
Stetsasonic - Just Say Stet

(Exactly what rom504to404 said) Any thing from Public Enemy especially...
Night Of The Living Baseheads
Welcome To The Terrordome (personal favorite - always wakes me up)
You're Gonna Get Yours
Rebel Without A Pause
Public Enemy #1

I don't know why, but the Old School jams still do it for me!

[El Pirate Del Caribe]

••PASSWORD FOO.....

my bad, here you go bruh: vitatita89

[CeeloChamp]

You dont know- Jayz

You dont know remix-jayz/MOP

Ny state of mind-Nas

Long kiss goodnight- Biggie

My downfall-Biggie

[mcguyver]

I haven't been to a gym in years (at least 10) i always keep a gym in the house since High school. I can wake up in the middle of the night with an urge to workout.

Hennessey
http://www.youtube.com/v/0hkzZg0ZTI0&rel=1

Lord knows
http://www.youtube.com/v/4zyBGhy0hFQ&rel=1

http://www.youtube.com/v/lDnFsCEbwPE&rel=1

[Complex]

When liftin' *benchin' 315lbs 6 sets @6-10reps. I know, I'm a weakling*, I learned not to rely on music to get me pumped...especially since I can't control the music playin' in the gym & earphone cords get in the way or get knocked loose while liftin'. But, I definitely need fast paced music when doin' cardio. Doesn't matter what it is, as long as it keeps my mind off of what I'm doing cuz I HATE cardio.

:hmm:

Why you tryna show off on a male porn board :hmm:

I think a lot of dudes up here have low self esteem, so they crave attention even from men. That shit didn't have anything to do with the question :smh:

[LatinDragonXJC]

All time:
Big Pun, Capital Punishment....makes me destroy the bag.
Wu-Tang 36 Chambers

Recent rotation:
dj shadow feat mos def - six days the remix (2fast2furious ST)
50 Cent....I get money
Joe Budden & Stack Bundles- What would happen (FIRE!)

[FatboySimms]

:hmm:



I think a lot of dudes up here have low self esteem, so they crave attention even from men. That shit didn't have anything to do with the question :smh:

its a sad sad world :smh::smh:

[Q-vo]

Some of the playlist:

BDP "Duck Down"
D-12 "Fight Music"
Rage against the machine-"Bombtrack"
James Brown-"The Payback"
Nine Inch Nails-"Burn"
Jimi Hendrix-"If 6 was 9"
Masta Ace Inc-"Slaughtahouse"
Big Pun-"Beware"
King Crimson-"21st Century Schizoid Man"
Public Enemy-"Black Steel in the hour of chaos"
KRS 1-"Step into a world"
M.O.P-"Ante up"
2Pac-"Holla if ya hear me"

[mcguyver]

:hmm:



I think a lot of dudes up here have low self esteem, so they crave attention even from men. That shit didn't have anything to do with the question :smh:


:yes:This is so true.:yes:

[Electric Relaxation]

Why you tryna show off on a male porn board :hmm:
LOL @ dudes postin' max reps and shit.
What Gym?

I listen to DMX on the couch
http://i151.photobucket.com/albums/s131/azizadiaz/DSC00714.jpg

http://i17.tinypic.com/497b1h0.jpg

[mcguyver]

:roflmao::roflmao::roflmao:

[FatboySimms]

LOL @ dudes postin' max reps and shit.


http://i17.tinypic.com/497b1h0.jpg


:roflmao:

[Complex]

To answer the question, I like uptempo stuff for the gym. In everyday life I like stuff like Little Brother, but it doesn't get me through that last five minutes on the tread mill. I'd rather listen to stuff like Fully Loaded Clip, I'll Still Kill or Curtis 187 from 50's CD.

There's been so much wack shit lately, I've gone back to adding older albums. Like I downloaded the new Cassidy album the other day and deleted it when I got home, after skipping through every song at the gym. What I'll do now, is download a lot of mixtapes, and skip through what I don't like. I like the DJ Clue/Stack Bundles, Legends Never Die and DJ Envy/Red Cafe's The Co-Op. I also have a lot of reggae.

[Varis]

gonna fly now , theme from Rocky
eye of the tiger from Rocky 3

[BMG]

mr lee - get busy

[BMG]

mr lee - pump that body

[Varis]

some techno or trance music is good for "zoning out" on a thread mill or bike

[OnSlaught]

gonna fly now , theme from Rocky
eye of the tiger from Rocky 3

:lol::lol::lol::lol:

LOOKS LIKE YOU DO A LOT MORE THAN JUST LISTEN TO MUSIC ON THAT DAMN COUCH NINJA!!!:lol::lol::lol::lol:

http://i151.photobucket.com/albums/s131/azizadiaz/DSC00714.jpg

Well, it looks like my old ipod is gonna get a new face lift...I'm gonna try out more than a few songs that have been posted in this thread, even the damn Conan soundtrack!! :lol::lol: That movie used to be my shit when I was younger :yes::yes:

I also listen to Canibus' album "Rip the Jacker"...for some reason, that get's me focused!

Oh, and I don't know why ninjas are tryin' to impress other grown men on a Porn Board with the weight they throw around...maybe it's for Femme and the rest of the women here on BGOL??:confused:

I posted my shit to get suggestions from y'all not to impress... :smh::smh:

[ScorpDiesel]

Why you tryna show off on a male porn board :hmm:

You tryna insinuate it's gay, huh. So if I say I'm driving a nice car, live in a nice crib & wifed a dime, that's gay too huh. Fuck outta here. :rolleyes: I'm gonna stress my accomplishments regardless. Have some accomplishments in YOUR life nigga & leave me the fuck alone.

[ScorpDiesel]

:hmm:



I think a lot of dudes up here have low self esteem, so they crave attention even from men. That shit didn't have anything to do with the question :smh:

I got low self esteem cuz I posted what I bench? LOL You square bitch. Niggas pm me asking for advice cuz I'm a personal trainer. I can post what I bench cuz niggas wanna improve their workout. You on the other hand...well, do you. LOL

[OnSlaught]

I got low self esteem cuz I posted what I bench? LOL You square bitch. Niggas pm me asking for advice cuz I'm a personal trainer. I can post what I bench cuz niggas wanna improve their workout. You on the other hand...well, do you. LOL

Well Scorp, then I might ask you for a couple of pointers 'cause I didn't get that 10 reps! lol I damn near didn't get to 8, but I'd like to get past that point. Any suggestions dawg?

[frankrizzo1980]

MIGHT THINK IM CRAZY BUT:

FIRE STARTER & SMACK MY BITCH UP BY PRODIGY

http://youtuz.com/youtuz/I06/1194133738.gif

[Complex]

I got low self esteem cuz I posted what I bench? LOL You square bitch. Niggas pm me asking for advice cuz I'm a personal trainer. I can post what I bench cuz niggas wanna improve their workout. You on the other hand...well, do you. LOL

Nobody gives a fuck what you bench. You can say you're Ronnie Coleman on the fuckin internet.

BTW it was cute how you added, I'm a weakling, because you wanted some attention you pink leotard wearing faggot. :smh:

We don't give a fuck about you or who PMs you. You're not the only one on this fuckin board who works out or benches over 300 Richard Simmons. Tell this to people who actually give a fuck about you. Better yet talk to your therapist for the lack of self esteem you have.

[OnSlaught]

MIGHT THINK IM CRAZY BUT:

FIRE STARTER & SMACK MY BITCH UP BY PRODIGY

http://youtuz.com/youtuz/I06/1194133738.gif

Yeah, Prodigy and Rage Against the Machine I listen to when I run. Good shit!

[Varis]

MIGHT THINK IM CRAZY BUT:

FIRE STARTER & SMACK MY BITCH UP BY PRODIGY

http://youtuz.com/youtuz/I06/1194133738.gif
yup that whole fat of the land CD is good for a workout

[ScorpDiesel]

Nobody gives a fuck what you bench. You can say you're Ronnie Coleman on the fuckin internet.

BTW it was cute how you added, I'm a weakling, because you wanted some attention you pink leotard wearing faggot. :smh:

We don't give a fuck about you or who PMs you. You're not the only one on this fuckin board who works out or benches over 300 Richard Simmons. Tell this to people who actually give a fuck about you. Better yet talk to your therapist for the lack of self esteem you have.

LOL. Dude, I ain't gonna go back & forth with you. If it makes you feel manly to argue like this, fine. You win. I have low self esteem. :rolleyes: Hopefully, that'll shut yo stupid ass up so you can go back to whatever else you were doing.

[Varis]

http://www.youtube.com/v/0YQUejpiv00&rel=1
2unlimited

[OnSlaught]

http://www.youtube.com/v/0YQUejpiv00&rel=1
2unlimited

Ahhh shit then Varis, your ass would love workin' out at the gym I go to...they play that techno/house music shit all day long!!

That music throws me off sometimes! :lol::lol:

[LurkDiggler]

Depends on mood but usually an upbeat mix:

Reggae: Punani Riddim, Sleng Teng Riddim, Old School Dance Hall (Shabba "Wicked In a Bed", Buju "Murderer" "Champion", Patra etc) ... maybe even some Lover's Rock or Roots like Marley

Soca: Square One "Iron", etc.

Rap: Sugar Hill Gang etc "8th Wonder", "Genius Rap", Heavy D, Chubb Rock

Hip Hop: Any 90s beats by Dr. Dre (like Busta Rhymes "Break Ya Neck" or "B Please" 1&2), Jermaine Dupri, or (shrug) PDiddy

Funk: Parliament/Funkadelic "Flashlight", "White Lines", "Jam On It"

Rock: "Beat It", "When Doves Cry", "Smack My B*tch Up",

Club/House: Afrika Bambaataa "Planet Rock", Strafe "Set It Off", Noel "Silent Morning"

Even Some upbeat SOS Band, Konpa, Zouk, or Funana, etc.

It is better than going to the damn club LOL.

Peace

[Dirty Hubcaps]

when i have either of these playing in the headphones, STRAIGHT ADRENALINE


http://www.youtube.com/v/atUe9yyhFko&rel




http://www.youtube.com/v/r8vhqbiR658&rel



also cosign that rocky theme music. hip hop wise mop gets it done

[BRUHA]

Anything from System of a Down will get your ass amped...Chop Suey will make you feel like acting a damn fool for no reason

[kurrupt]

THIS RIGHT HERE MAKE A NINJA WANT TO HURT SOMETHING!
http://images.amazon.com/images/P/B0000024IG.01._SCLZZZZZZZ_.jpg


"....1 GUN!! , 2 GUN!! , 3 GUN!! 4! YOUR MIND IS ALL ABOUT CRIME!! ONYX!!!!!!"

[Electric Relaxation]

Oh yeah, Godsmack.

[buck_ya_bitch]

What's up BGOL Fam? I thought I'd try to find out what everyone listens to in order to get them focused and in that "zone" when liftin' or runnin'. For example I like stuff with hard hittin' beats like that song by The Cool Kids "I Rock" or a classic from Busta Rhymes album Extinction Level Event "Where we are about to take it". List some songs that get you pumped for a good workout.

I'm tryin' to go for a personal best on the benh today, 275lbs for 10 reps. Whe I get back to this thread I'll let you know how that goes.

Peace fam...

nigga
you know you made this thread to get e-props
cause you benching 275 ...........:smh::smh:
disgusting..........

[KnottyKnotty]

Linkin' Park - Any album


&


Rocky Balboa: The best of Rocky

[J Storm]

Eye of the Tiger from Rocky 3
Push it to the Limit from Scarface
The Karate Kid Sound Track
The Theme Song to the A-Team

you know.. man music.:D

[DJB10]

http://www.youtube.com/v/Iv1ZEy_VqSw&rel=1
http://youtube.com/watch?v=Iv1ZEy_VqSw

Jimi Hendrix-Machine Gun
http://www.youtube.com/v/sVvtIS2YGVI&rel=1

[J Storm]

http://www.youtube.com/v/0YQUejpiv00&rel=1
2unlimited

Either Your from Europe or your GAY. (or Canadian)

[DJB10]

Sly & The Family Stone-Higher
http://www.youtube.com/v/3Ig-6f0g55c&rel=1
http://youtube.com/watch?v=3Ig-6f0g55c

Wu-Tang-Triumph
http://www.youtube.com/v/pF62gPPjL-c&rel=1
http://youtube.com/watch?v=pF62gPPjL-c

[OnSlaught]

nigga
you know you made this thread to get e-props
cause you benching 275 ...........:smh::smh:
disgusting..........

Dude, I suggest you go do what your screen name says...and go buck ya bitch and stop tryin' to antagonize a brotha over the INTERNET!! That's so sad :smh: I started this thread to get suggestions from people 'cause I was tired of bumpin' the same shit in the gym tryin' to get amped when liftin'...and yes I said what I was doin' to validate the question, tryin' to go for my personal best! If you're just that damn ignorant then you need to get a life, get a bitch, or ....

http://i69.photobucket.com/albums/i51/godson81/changingsubject.jpg

AND POST SOME FUCKIN' SONGS!!! :hmm:

[OnSlaught]

Linkin' Park - Any album


&


Rocky Balboa: The best of Rocky

You know you're the 3rd or 4th person that said Rocky...I just might have to check that shit out.

[BullaCake]

You me Him and Her- Dynasty Rock-la-Familia, that get me pumped when I do dead lifts

[modagr8]

Dont even play yall muthafuckas know when u hear "Eye of the Tiger" yall just wanna knock out some stadium steps....


http://youtube.com/watch?v=RYKfVH2TUBU

[buck_ya_bitch]

fast paced riddims like this one tremor riddim.


http://media.imeem.com/pl/_B8eiYQGzf/aus=false

and these two classic's buyout and diwali riddim.

http://media.imeem.com/m/LAZBJIewPr/aus=false

[APOPHIS]

Dont even play yall muthafuckas know when u hear "Eye of the Tiger" yall just wanna knock out some stadium steps....

Old skool but definitely a fave.:yes:

[Multi - Personality]

M.O.P.

Don't know the name of the album, but here's the link i uploaded:

http://rapidshare.com/files/67287519/Mash_Out_Posse__M.O.P._-Mash_Out_Posse__Advance_-2004-EGO.rar.html

[UNSEEN]

THIS RIGHT HERE MAKE A NINJA WANT TO HURT SOMETHING!
http://images.amazon.com/images/P/B0000024IG.01._SCLZZZZZZZ_.jpg


"....1 GUN!! , 2 GUN!! , 3 GUN!! 4! YOUR MIND IS ALL ABOUT CRIME!! ONYX!!!!!!"



BRING EM UP!! BRING EM UP!! BRING EM UP!! DEAD!!!

SHINE EM UP!! SHINE EM UP!! SHINE A BALD HEAD!!!

[Finito]

Just off the head one song i could think of is Noreaga - "Banned from TV"

Play that shit LOUD.

http://www.youtube.com/watch?v=Vyh3j5lqpCc

[OnSlaught]

Just off the head one song i could think of is Noreaga - "Banned from TV"

Play that shit LOUD.

http://www.youtube.com/watch?v=Vyh3j5lqpCc

Am I the only one that thinks that Nature MURDERED that song with his verse? Yo, whatever happened to that kat? Good looks Finito..:yes::yes:

[King of Kingz]

I use visualization as well as music. but during the actual workout, its just the visualization. If I'm lifting heavy, I see myself lifting it before I do it. It works...................




WWW.STREETWORKOUT.COM
----ɯoɔ˙ʇnoʞɹoʍʇǝǝɹʇs˙ʍʍʍ----

[RoyalKing718]

Oh my GOD - Jay-Z
Ante Up Remix - MOP w/Busta Rhymes and Remy Ma

[kdogg3270]

What Gym?

I listen to DMX on the couch
http://i151.photobucket.com/albums/s131/azizadiaz/DSC00714.jpg


why that couch got stains on it :lol:

[OnSlaught]

I JUST WANTED TO TAKE SOME TIME AND SAY THAT IT'S GREAT TO SEE THAT MY BROTHAS AND SISTAS ON THE BOARD WORK OUT ENOUGH TO HAVE KNOWLEDGE OF WHAT IT TAKES FOR THEM TO GET FOCUSED IN THE GYM...THAT'S A BEAUTIFUL THING....:):D:yes::yes::cool:;):dance:

NOW BACK TO THE PREVIOUS PROGRAMMIN'...

[Finito]

This is a good thread so ill drop a couple more.

King T Featureing Ice Cube and Breeze "Played like a piano"
http://www.zshare.net/audio/46567978b85449/

Slow tempo but that shit gets me hype.

For those that fuck with rock...

Nine inch Nails - "Were in this Together"
http://www.zshare.net/audio/46569018971ba0/

Good tempo and length on that.

[OnSlaught]

Just ^^^^ for those that didn't see it the 1st time... :yes::yes:

[Pitchdogg]

What Gym?

I listen to DMX on the couch
http://i151.photobucket.com/albums/s131/azizadiaz/DSC00714.jpg

man that couch dirty as shit. I know it aint yours

[CarryOn]

^^^lol :puke:

[Tha_Technician323]

2 pac hitem up

2 pac when we ride on our enemies

2 pac runnin on E

when it come to workin out aint nothin fuckin with him some cats I would consider DMX and Mystikal

[World B Free]

man that couch dirty as shit. I know it aint yours


:lol::lol::lol:

[Izayoi]

I use visualization as well as music. but during the actual workout, its just the visualization. If I'm lifting heavy, I see myself lifting it before I do it. It works...................




WWW.STREETWORKOUT.COM
----ɯoɔ˙ʇnoʞɹoʍʇǝǝɹʇs˙ʍʍʍ----

I had to stop listening to music when I ran outside- its not safe to have that much distraction in public. Recently, I've switched to meditation CD's when lifting at home. It's helping me stay a little more focused and present. At the gym, satellite radio set to the rap channel.

[ThaBurgerPimp]

tony macalpine-key to the city
http://www.youtube.com/v/E4T6EqWda-o&rel=1

music from run lola run
http://www.youtube.com/v/mk48llog2h0&rel=1


john murphy-in the house in a heartbeat(28 days/weeks later theme music)

http://www.youtube.com/v/agcKUzGvOSw&rel=1

(for whenever i think about wanting to bash someone's head in w/ the weights for pissing me off:lol: )

[Anothermind]

just put on any DJ Rondon mixtape and go

[slick]

http://www.youtube.com/v/EMzoBkaFxh4&rel=1
http://hofman.files.wordpress.com/2007/03/mchammer.gifhttp://hofman.files.wordpress.com/2007/03/mchammer.gifhttp://hofman.files.wordpress.com/2007/03/mchammer.gifhttp://hofman.files.wordpress.com/2007/03/mchammer.gifhttp://hofman.files.wordpress.com/2007/03/mchammer.gif

[Angel Of Death]

King T Featureing Ice Cube and Breeze "Played like a piano"
http://www.zshare.net/audio/46567978b85449/
I feel ya on this one!! This that old school shit!!:yes::yes::yes: