Question

[ALEXZANDER THE GREAT]

*i've been skinny all my life im 5"8 130 and some change..no matter how much i eat i cant seem to gain weight diabetes runs on both my mom and dads side of the family my mother also has a heart condition and im starting to feel some of the symptoms she was feeling when she was first diagnosed in her twenties and im twenty now. so i have to be careful what i eat i wanna know what can i do to gain more weight, muscle mass, and get cut up with out fucking my heart or body up any body got any suggestions?

[AgentCreed]

protein shakes and peanut butter...i'd see a doctor tho about the weird feelings and ask a normal sized body builder not those 20inch arm dudes they r on roids...

[gene cisco]

*i've been skinny all my life im 5"8 130 and some change..no matter how much i eat i cant seem to gain weight diabetes runs on both my mom and dads side of the family my mother also has a heart condition and im starting to feel some of the symptoms she was feeling when she was first diagnosed in her twenties and im twenty now. so i have to be careful what i eat i wanna know what can i do to gain more weight, muscle mass, and get cut up with out fucking my heart or body up any body got any suggestions?

What kind of heart condition is it, you need full medical clearance man, straight up. That is the only muscle you should worry about right now.

Get a second and third opinion on you heart condition b4 worrying about an exercise program and see what they say. Some people with heart conditions really cannot over exert themselves.

[ALEXZANDER THE GREAT]

yea im gonna go see a doctor my mother never really went into too much detail about it but i guess its something to do with her heart valves not opening and closing on the right type of rhythm so the blood isnt flowing to her heart properly but i feel light headed alot from time to time and outta breathe and i could feel my heart beating fast some times for no reason

[gene cisco]

Yeah, fuck the exercise right now, get that checked out pronto. They got devices and surgery to get that shit stable. You only 20 fam and your body giving you signs many people werent lucky enough to have OR IGNORED.

Dont put it off bruh, and remember 2nd and 3rd opinions for real, some docs just give you a aspirin and tell you fuck it. Thats how my partners pop died. The doctor just told him he had heartburn. He died that night of heart failure. You know your body so get the proper tests done.

[AgentCreed]

yeah see a doctor soon as u can...i had a genetic thing in my family on my mom's side which causes irregular heart beats...my uncle put that off and died suddenly yrs ago and my mom has fainting spells and sped up heart beats sometimes most is triggered by stress and an unhealthy lifestyle..my uncle had both and my mom kinda still does...it used to affect me when i was younger til i started being healthy and after i spoke to the doctor...u need to sleep more, and have less stress and let the doctor order some tests for u..working out isn't important til u figure out your ailments and can work around them...maybe u rn't really meant to put on weight if your heart doesn't support it. but get checked out for sure.

[ALEXZANDER THE GREAT]

Yeah, fuck the exercise right now, get that checked out pronto. They got devices and surgery to get that shit stable. You only 20 fam and your body giving you signs many people werent lucky enough to have OR IGNORED.

Dont put it off bruh, and remember 2nd and 3rd opinions for real, some docs just give you a aspirin and tell you fuck it. Thats how my partners pop died. The doctor just told him he had heartburn. He died that night of heart failure. You know your body so get the proper tests done.

yea your right i've heard of niggas dieing in there sleep when they were like 23 cause of having a bad heart imma get it checked out

[ALEXZANDER THE GREAT]

yeah see a doctor soon as u can...i had a genetic thing in my family on my mom's side which causes irregular heart beats...my uncle put that off and died suddenly yrs ago and my mom has fainting spells and sped up heart beats sometimes most is triggered by stress and an unhealthy lifestyle..my uncle had both and my mom kinda still does...it used to affect me when i was younger til i started being healthy and after i spoke to the doctor...u need to sleep more, and have less stress and let the doctor order some tests for u..working out isn't important til u figure out your ailments and can work around them...maybe u rn't really meant to put on weight if your heart doesn't support it. but get checked out for sure.

iight yea thanks for the advice i appreciate it