Weighted Vest

[thetruth]

Anybody got any info on these vest. Are they good for your back. I want them for pushups. Any info would be appreciated:yes:

[bborn]

peace
Fam has one and I use it to do different sets of diff push ups when pass through his spot; havent used it long term so cant give you those type of results
Knew a kat who used to practice with one on the ball squad for vertical

peace

[delock]

Check out ebay. I picked up one in 2005 that helded 50 pounds of weights.