The Complete Muscle & Fitness Training System DVDRIP

[SicknesS]

http://www.bgol.us/board/showthread.php?t=227056

[sah]

Thanks

Can someone reup

Home Training

This DVD includes 5 complete full-body workouts, ranging from "No-Equipment-Necessary" to the "Barbell and Bench" workout. These routines include 36 different exercises to help you achieve your training goals at home with little to no equipment. The Muscle & Fitness Training System will put you on the fast track to full-body fitness at home!

http://www.gigasize.com/get.php?d=tvnzj83fvkd


and

Abs

This DVD includes 6 complete routines designed to chisel your abs like never before. Muscle & Fitness has assembled both home and gym routines for beginner, intermediate and advanced training. The Muscle & Fitness Training System will put you on the fast track to carving ripped, rockin' abs!

http://www.flyupload.com/get?fid=2434394

[keysersoze]

Bump.

People should really check this. Its not bad - advice you would pay an instructor 50 bucks just to tell you and show the same stuff.