alzheimer

To Grandma - By Godofwine (650 Words) Bertha Jonas sat in her wheelchair running her tongue across what was left of her teeth. It always gave her a strange sensation remembering back to when she had a full set, but this was all she had left. She raised her hands, which shook mightily from the...

Strength Training. The Real Fountain of Youth? Call it what you may – muscle toning, resistance training or just good old fashioned weight lifting – but strength training may be the ultimate fountain of youth, especially as we age. Whether performed with elastic bands, exercise machines...