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diet

  1. godofwine

    Health Is Wealth: You Want/Need to Lose Weight Quickly? 40 lbs in 40 Days (or 20 in 20 or 30 in 30))

    This is the diet I use. It puts your body in a form of hibernation like a bear. You take in the minimum caloric amount (800 calories), no sugar, no honey - something to do with Ketosis. You don't take in any carbs during this period. You can do this diet for 20 days, 30 days or 40 days, I'm...
  2. Mask

    This dude that goes by the name "Mountain" gitbthr deadlift world record

    and its about what I eat for a week. From his instagram: 6:50 Morning workout! Cardio + CORE for 30min Bcca, Glutamine + handful of almonds 7:30 8 eggs + 200gr Oats + blueberries & strawberries + avocado 9:30 400gr Beef, 400gr Sweet potatoes, handful of spinach & greens 11:50 Bcca...
    • Mask
    • Thread
    • diet eating a pound of tuna cat eating clean working out
    • Replies: 64
    • Forum: Blackgirl Online
  3. M

    Dr Farid Zarif( former bodyguard of Stevie Wonder) writes health book

    Dr. Zarif is a Sensei former Stevie Wonder Bodyguard and advisor-nutritionist writes book about what kind of foods to eat during the day ....best food choices to eat during the morning ,afternoon, and night. The show is not about him primarily cause he is a special guest at the Dame Dash Show
    • marcvoi
    • Thread
    • dame dash diet dieting food habits health interview nutrition podcast vegan
    • Replies: 0
    • Forum: Blackgirl Online
  4. keone

    Hip Hop Its 'Cool To Be Healthy'

    • keone
    • Thread
    • black brothers & sistas diet eat eat clean eating health healthy vegetables veggies
    • Replies: 85
    • Forum: Blackgirl Online
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