Cliff Notes:
Don't buy cage-free, free-range, vegetarian-fed!!
Those are scam, marketing terms! These chickens are fed gmo corn and soybeans, therefore the omega6 to omega3 ratio is off, making the eggs 20:1, which WILL raise the cholesterol. A healthy ratio for the human body is 3:1.
Only buy pasture-raised!
Pasture raised chickens eat bugs, worms and grass, which is what they are SUPPOSED to eat.
Also, check with local farmers. In my area I found a woman selling pasture raised eggs, 32 FRESH eggs for $7 dollars!
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