► ONGOING Food / Health / Fitness thread - information / links / pics / podcasts / articles / recipes = a shitload of stuff 2 read / watch / reference
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Wingham great great grandmother marks 105th birthday
On Saturday, Jo English will mark her 105th birthday.
Jo English's 105th birthday!
A Wingham great-great-grandmother turns 105 on Saturday. CTV London's Scott Miller learns her secrets to longevity.
Looking for the Fountain of Youth? Try the gym and weight-resistance training
Here's the message from Dr. Marcas Bamman, a physiologist with decades of research into aging who preaches the benefits of weight-resistance training for those who are getting up there.
Allergic to penicillin? You might want to get that checked
On paper, penicillin allergy is a common condition, with about 10 per cent of Canadians having one noted in their medical record. However, the reality is that very few of these diagnoses are accurate.
With contactless screening tech, this Toronto startup hopes to catch breast cancer early — and save lives
Amid evidence of rising breast cancer rates among young women in Canada, one Toronto startup is offering a contactless and radiation-free device that can help doctors identify suspicious changes in breast tissue. The company, Linda Lifetech, says this can lead to earlier detection of breast cancer.
Vitamix recalls almost 570,000 blender parts
Parts of a pricey blender that can cost up to US$990 can cause deep cuts, Vitamix announced in an expanded recall Thursday — but don’t expect a refund.
Some medications and heat waves don't mix, experts say precautions needed
As Central and Eastern Canada brace for the year's first heat wave, medical experts are warning of the particular health risks faced by people taking medications that can alter the body's response to extreme temperatures.
Colombian family's genes offer new clue to delaying onset of Alzheimer's
Scientists studying a family plagued by early-in-life Alzheimer’s found some carry a genetic oddity that delays their initial symptoms by five years.
Nate Robinson's Fight for His Life
The three-time slam dunk champion's kidneys are failing. So how, despite the challenges Black people like him face to get a kidney in this country, can he persevere? Perhaps because defying the odds has always been in his blood.
EX-NBA Baller Nate Robinson Doesn't Want To Die, But His Struggle To Live Is A Cautionary Tale to Black Men
Former NBA star is fighting for his life - and ringing an alarm we should hear in our own
www.theroot.com
Former NBA Star Nate Robinson Says He Needs Life-Saving Kidney Donor: 'I Want to Stay Alive'
Former NBA star Nate Robinson details life with kidney disease and opens up about why he needs a life-saving kidney donor in a new interview.
Former NBA player Nate Robinson says he needs to find a kidney donor soon as he battles life-threatening disease
Robinson, 40, was diagnosed with kidney disease 18 years ago.
www.nbcnews.com
Record-breaking rise in deadly infections in Japan renews focus on the mysteries of strep
Japan has recorded more cases of streptococcal toxic shock syndrome already this year than in any other year.
www.nbcnews.com
LA Sparks rookie Cameron Brink says it's 'hard to fathom' injury that ends her season and Olympic bid
Brink, who was selected to play on the U.S. 3x3 women’s basketball team, suffered a torn ACL Tuesday night during the team’s loss to the Connecticut Sun.
www.nbcnews.com
The Weight-Loss Drug Revolution Won’t Save Us
Our relationship with food, and with ourselves, is broken. Can a new class of anti-obesity drugs repair it, or are we thinking about weight loss all wrong?
What It's Like to Be Asian in Fitness Today
AAPI trainers, entrepreneurs, influencers, and athletes open up about the unique joys and challenges of working in sport and fitness.
The Cheat Code to Shredded
Guys are combining Ozempic and testosterone to lose weight and build muscle. It's risky, but nothing will stop them from doing it—not a drug shortage or even the possibility of death.
The New Science Behind Staying Fit at Any Age
A next-level guide to the latest science and tips for a stronger, longer life.
Why You'll Never See Bo Jackson in the Gym
The two-sport phenom knows a thing or two about muscles, aging, and fixing things.
Superdrinks Are Full of Promises. Almost All of Them Come Up Empty.
AG1, Huel, Ka’Chava, and so many more next-wave potions sell better health through peak nutrition. Experts aren’t so sure.
How ‘New Girl’ Star Lamorne Morris Lost Over 40 Pounds in 4 Months
The actor revealed the weight loss hacks that helped him transform his body.
Young People's Bodies Are Aging Faster Than Ever
Is this why cancer is striking younger and younger?
DeMar DeRozan Knows the Work Is Never Done
Upon the release of his new mental health series, the six-time NBA All-Star opens up about managing his depression and the legacy he hopes to build.
A Urologist Explains the Link Between TRT and Male Pattern Baldness
Dr. Rena Malik breaks down what you should know about testosterone replacement therapy and hair loss.
What’s Considered a Normal Testosterone Level? Doctors Explain.
Usually, the most important thing is how you feel.
7 Health Risks of a Sedentary Lifestyle
It's more dangerous than you think. Here's how to get back on track.
Kevin Smith Reveals How He Lost 50 Pounds After a Heart Attack And Is Staying Lean
After a heart attack almost killed him, Smith made some major changes.
Why Are All of These Young, Fit Athletes Suddenly Coding?
Bronny James, Damar Hamlin, and more young athletes have experienced heart problems in recent months. Here's what's really going on.
How to Do CPR the Right Way
Follow these steps to save a life—you never know when you're going to need to.
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Hunting My Father's Killer
From our Archive: A series of mysterious strokes killed my dad. And my grandmother. And two of her brothers. Am I next?
These People Could Finally Solve the Organ Donor Crisis
There’s a shortage of kidneys in America, especially for Black patients. This hospital and these donors want to change that.
CORE | Center for Organ Recovery & Education
www.core.org
FIT AT ANY AGE
Your full-body guide to extending your life by five years—and enhancing every single extra day.
3 Everyday Moves to Help You Stay Fit Forever
Power your strength and cardio workouts for looooong-lasting benefits.
Boosted Breeding and beyond: 3 tech trends that could end world hunger
A world without hunger is possible, and the development and deployment of new farming technologies could be one key to manifesting it.
bigthink.com
She studied extreme psychopaths. Here’s what it taught her about human nature
Are humans naturally selfless? Psychologist Abigail Marsh is using studies on psychopathy and altruism to find out.
bigthink.com
In São Paulo, Nikkei Chefs Are Finally Getting Their Due
In the world’s largest Japanese diaspora community, ambitious Nikkei restaurants are building on Japanese traditions and Brazilian gastronomy to impress customers of all backgrounds.
www.eater.com
In Japan’s Little Brazil, Nikkei Restaurants Search for Their Place
In Ōizumi, just outside Tokyo, restaurants serve linguica sausage-topped donburi and local fish-stuffed empanadas, navigating between the needs of Nikkei neighbors and broader Japanese tastes.
www.eater.com
Why Reheated Coffee Tastes Like Death, And What To Do Instead
If you're heating up your coffee in the microwave or on the stove while working from home, stop it right now.
Pork, Love, and Money: Life According to La Piraña Lechonera
For 23 years, chef Angel Jimenez has drawn barbecue pork devotees to the South Bronx. This summer, the party is heating up again.
tastecooking.com
How to Know If You Need Knee Sleeves When Lifting Weights (and How to Use Them)
Once you start squatting serious weight, you may look around and realize that other people wear something on their knees. Sometimes it’s a strip of elastic that wraps around like a bandage, but more often they’re wearing knee sleeves, often made of neoprene. Do you need them? And if so, when...
These Easy Overnight Oats Taste Like Dessert for Breakfast
These spectacularly creamy overnight oats take all of five minutes to prep, and are lightly sweetened with maple syrup and vanilla.
Recipes
Original recipes, tested, tasted, and approved by Serious Eats to ensure great results. Find inspiration or filter by ingredient, course, cuisine, diet, method, or season.
Why Brisk Walking is the Secret to a Long Life
There’s a simple way to roll back the years – stop ambling and pick up that pace.
The world is still unprepared for the next health crisis but a pandemic agreement could change that
It could address several much-needed reforms that go beyond the International Health Regulations, which were revised in June.
scroll.in
What Your Heart Rate Can Tell You About Your Fitness
Most fitness trackers offer a wealth of heart-rate data. Here’s how to make sense of it.
Study Reveals This 1 Exercise Can Reduce Arthritis And Knee Pain
The best part? It's accessible, low impact and a lot of fun.
This 6-move stretching routine boosts your mobility and offsets the effects of sitting
Say goodbye to tension in just 10 minutes
Let's Make Gnocchi With Jersey's Own Julia Molinari!
Julia Molinari, known for making delicious pizzas, recently shared a demo on TikTok on how to make fresh gnocchi.
theblast.com
Buying organic 101: What to know
Registered dietician Nishtha Saxena explains what you should ask yourself before buying organic groceries.
'Everybody's journey is different': Meet the B.C. man who started Canada’s first vitiligo support group
A B.C. model and actor is helping people with vitiligo come together and share their stories with a support group he co-founded.
If it’s 100 degrees out, does your boss have to give you a break? Probably not.
The US doesn't have federal heat protections. A standard would save lives.
www.vox.com
MDMA’s federal approval drama, briefly explained
MDMA looked like it was on a fast track for PTSD treatment. Now, an FDA committee is advising otherwise.
www.vox.com
Look What Nicola Twilley Found in the Fridge
Nicola Twilley's new book unveils the transformative impact that manufactured chill has had on our food system.
I've eaten no sugar or ultra-processed food for six months
Changing my diet to pay close attention to my sugar and UPF intake has been much easier than I thought
11 Packaged Cookie Brands That Use The Lowest Quality Ingredients - Mashed
There are plenty of cookies to choose from at the grocery store, but some have such low-quality ingredients that you might want to leave on the store shelf.
www.mashed.com
10 English Muffins Made With The Highest Quality Ingredients - Mashed
English muffins are great to have on hand for a quick bite, but not all store brands are made equal. Here are the products with the highest quality ingredients.
www.mashed.com
The Chain Restaurant With The Best Steak On Its Menu - Mashed
On the hunt for a good steak? This chain may just be the answer. We ranked the steaks on chain restaurants' menus, and this one came out on top.
www.mashed.com
7 Highest Quality And 6 Lowest Quality Frozen Vegetables - Mashed
Some vegetables are great candidates for freezing, while others simply aren't. These are some of the highest and lowest quality frozen vegetables to stock up on
www.mashed.com
14 Expert Techniques For Cooking Beans You Need To Try - Mashed
Beans don't have to be boring. We consulted four experts to tell us all about beans, and they delivered. Here are some top-tier bean-cooking tips.
www.mashed.com
The Insulin Empire | Edward Ongweso Jr. & Athena Sofides
Insulin transforms a sick body. It also has the potential to reconstitute our political economic realities.
thebaffler.com
What drinking coffee every morning does to your gut health
Numerous studies have shown that a cup of joe is good for the gut – but what’s the best way to prepare it, and are some better than others?
www.telegraph.co.uk
Grub Street -- New York Magazine's Food and Restaurant Blog
Grub Street is a food blog by New York Magazine with restaurant reviews, chef interviews, restaurant-openings news, and food-trend coverage.
www.grubstreet.com
The Type Of Pot For Making Gumbo Matters. Here's The Best One - Mashed
Making excellent gumbo is about more than achieving the right balance of ingredients. You'll also want to use the best type of pot possible.
www.mashed.com
'Quiet vacationing' shows how sad America's work culture has become
'Quiet vacationing' involves taking some time off without officially informing your employer. It's a concept championed by workaholic millennials.
www.businessinsider.com