This Is Your Brain on 26.2 Miles
Running a marathon can take the mind on its own strange and sometimes unpredictable journey.
► ONGOING Food / Health / Fitness thread - information / links / pics / podcasts / articles / recipes = a shitload of stuff 2 read / watch / reference
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Dawson's Creek star James Van Der Beek has colorectal cancer
Dawson's Creek star James Van Der Beek reveals he was diagnosed with colorectal cancer.
James Van Der Beek, 47, Diagnosed with Colorectal Cancer: 'There’s Reason for Optimism, and I’m Feeling Good' (Exclusive)
James Van Der Beek has colorectal cancer, PEOPLE can confirm. 'I’ve been privately dealing with this diagnosis and have been taking steps to resolve it, with the support of my incredible family,' the star, 47, tells PEOPLE exclusively.
What Is Colorectal Cancer? | How Does Colorectal Cancer Start?
Colorectal cancer is a cancer that starts in the colon or the rectum. Learn about the types of colorectal cancer, how they start, and where they grow.
www.cancer.org
Doctors Dismiss 26-Year-Old Woman's Bleeding Nipple as 'Just Hormones' — but It Was an Early Sign of Cancer
A 26-year-old woman ended up having a mastectomy for breast cancer after doctors said she was too young to have cancer.
Nev Schulman Broke His Neck 3 Months Ago — Now He's Running the NYC Marathon as a Guide for a Blind Runner (Exclusive)
After suffering a broken neck from a bike accident in August, Nev Schulman opens up to PEOPLE about his difficult recovery journey and how he’s preparing to run the New York City Marathon as a guide for a blind runner.
Taye Diggs Says 'The Real Full Monty' Cast 'Started Opening Up' During Rehearsals About How Cancer Impacted Them
Taye Diggs says cast members of 'The Real Full Monty' have realized the important message within the upcoming live special, which sees male celebrities stripped down to raise awareness for prostate, testicular and colorectal cancer testing and research.
Kids Fed Less Sugar in First 1,000 Days After Conception Have Decreased Risk of Diabetes and High Blood Pressure: Study
Researchers found that less sugar in childhood — and in the womb — is linked to decreased risks of type 2 diabetes and high blood pressure.
Cockroach Extracted from Man's Small Intestine — and It Was Still Alive
Doctors discovered that a 23-year-old who was complaining of indigestion had a live, 3-centimeter roach in his gastrointestinal tract.
I Was Bullied as a Teen for Having No Hair Due to Alopecia. Now I'm a TikTok Star with My Own Wig Line (Exclusive)
TikTok star Chloe Bean started documenting her life on social media as "validation for my younger self."
Texas Mom Diagnosed with Breast Cancer The Same Day Her Son Was Born: 'Cried Myself to Sleep That Night' (Exclusive)
Shenise Hardy was experiencing one of the happiest days of her life, the birth of her second child. But that night, she was told she had breast cancer.
Kelsey Grammer Vouched for Toks Olagundoye to Remain on Frasier Revival After Cancer Diagnosis: 'This Is Your Family'
Toks Olagundoye recalled how Kelsey Grammer vouched for her role on the 'Fraiser' reboot after she was sure she would be fired following her breast cancer diagnosis
Michael Strahan Says Daughter Isabella Taught Him 'You Take Your Pain and Make it a Message' (Exclusive)
Michael Strahan opened up about what he learned from his daughter Isabella's medical journey in an exclusive conversation with PEOPLE.
Remedies for a Stuffy Nose
Learn home remedies and medical treatments to help ease the discomfort of a stuffy nose in both children and adults.
www.webmd.com
How to relieve sinus pressure: 10 home remedies and treatments
Sinus pressure can be a symptom of infection or allergies. Learn more about the home remedies that could help relieve pressure.
www.medicalnewstoday.com
Sinusitis Dos and Don'ts
Is it OK to fly when you've got sinusitis? How about going to work? WebMD helps you decide what's right and wrong when you're all stuffed up.
www.webmd.com
Sinus Flush: How to Do it Safely
A sinus flush, or nasal irrigation, is one way to clear out your sinuses at home. All you need is a saline solution and a neti pot or bulb syringe. We'll explain how to do a sinus flush and safety tips.
www.healthline.com
Every time I take a shower, it’s like I have an allergic reaction. Like I sneeze multiple times, my eyes itch and water my nose itches. T...
Answer (1 of 6): It could be that you are allergic or sensitive to chemicals in the water. Or it could be the soap or shampoo that you are using. If you share the bathroom with others it could be sprays and lotions which they use. It could also be cleaning materials. The easiest and cheapest che...
4 Ways to Relieve Sinus Congestion with the Power of Water
During cold, flu, and allergy seasons, it’s common to feel clogged, congested, and tired of breathing through your mouth. Today, we want to tell you about four hydrotherapy treatments you can try at home.
handandstone.ca
Reasons Why Your Cough May Not Be Improving
Reasons why your cough persists (conditions that cause chronic cough) and what you may be doing to impede healing.
www.webmd.com
What Helps You Feel Better When You Have Bronchitis?
Bronchitis Relief - Find out how to alleviate symptoms of bronchitis with self-care tips and home remedies tailored to address both acute and chronic bronchitis.
www.webmd.com
COPD (Chronic Obstructive Pulmonary Disease)
COPD, or chronic obstructive pulmonary disease, is a chronic lung condition that makes it difficult to breathe.
www.webmd.com
How does menopause impact heart health?
This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as they age.
www.medicalnewstoday.com
Food Allergy and Food Intolerance
An unpleasant reaction to something you ate may not be a food allergy. Learn about food allergies, their symptoms and causes, and how to diagnose and treat them.
www.webmd.com
10 Ways to Improve Your Memory
Aging increases the risk of dementia, but there are some proven ways you can improve memory as you get older. These 10 habits boost your brain and strengthen recall.
www.webmd.com
Scott Disick's secret weapon for kicking Mounjaro use revealed
Scott's health was called into question earlier this year when the 41-year-old was pictured looking noticeably thinner, with many fans questioning if he had turned to Ozempic.
How Accurate Are Online DNA Tests?
Geneticist and author Adam Rutherford examines the evidence.
Why are America's restaurant chains going bankrupt?
Red Lobster was the first. TGI Fridays might be next.
theweek.com
Longevity Linked to Proteins That Calm Overexcited Neurons
New research makes a molecular connection between the brain and aging — and shows that overactive neurons can shorten life span.
I walked 10,000 steps a day with a weighted backpack – here’s why I’m not stopping
Use rucking to upgrade your walks, build strength and boost your fitness
www.independent.co.uk
Team USA’s Olympic dominance, depth shows up in the sports it cares about
Andscape at the Olympics is an ongoing series exploring the Black athletes and culture around the 2024 Paris Games. PARIS — After barely getting by Serbia on Th…
andscape.com
Black coaches and programs to watch in women’s college basketball
The 2023-24 college basketball season ended with a Black coach, Dawn Staley, making history when she led the South Carolina Gamecocks to a 38-0 record and natio…
andscape.com
Robert Griffin III couldn’t be happier for Jayden Daniels, Washington: ‘He has invigorated the city’
Star Black quarterbacks no longer are the exception – they’re the rule. Throughout the football season, this series will explore the prominence and impact of Bl…
andscape.com
Selena Gomez claps back at body shamers: 'I'm human'
Selena Gomez is not only not letting the body shamers get to her. A TikTok user uploaded a since-deleted video her in which they were critical of her stomach bulge.
A Hot Bath Has Benefits Similar to Exercise
A hot bath burns calories, helps control blood sugar and keeps your blood vessels healthy. What’s not to like?
Researchers Find Oxygen Made Without Photosynthesis — With Mind-Blowing Consequences
The scientists also suggested that the amount of oxygen created may fluctuate depending on the number and mixture of nodules on the ocean floor.
The Secret To Slowing Aging Might Be Hiding In Plain Sight
Since animals have limited energy available, investing more energy in growth will reduce the energy they have to maintain health, leading to faster aging.
Parasitic Fungi Can Take Over A Brain For Its Own Benefit. It Gets Worse.
A parasitic fungus takes over the brains of flies and controls them for its own sinister ends. Here’s the science behind the horror.
The Real Reason America Is Obsessed With Beef Is Not What You Think
Today’s average American eats three hamburgers per week.
Why Are Cats So Flexible? This Body Part Is Key
A veterinarian explains that while cats aren't liquid, their skeletal structure affords them incredible flexibility to hunt, hide, and navigate tight spaces.
No push-ups? Try the dolphin press to strengthen your chest, core and shoulders instead
This bodyweight exercise hits the shoulders hard
How to Store Beets So They Stay Fresh for Months, According to Experts
Learn how to store beets in the refrigerator, freezer, and cool dark areas like the root cellar. Also, find out how long beets can last, plus signs your beets have gone bad.
Is Decaf or Regular Coffee Better for Your Health?
Both regular and decaf coffee contain beneficial phytonutrients, like polyphenols, which are good for your heart and may prevent disease.
The delicious rise of ramen: 17 creative, surprising, affordable ways with instant noodles
Noodle sales have been soaring – not surprising given their cost, convenience and versatility. Want to turn them into the ultimate warming dish for winter? Look no further …
Haitian Chefs Introduce Americans to Haitian Culture Through Their Food
What Haitian chefs, restaurateurs, and scholars want you to know about Haitian food and history.
www.eater.com
@playahaitian
You have 20/20 vision if you spot the smiling face among the crowd in 7 secs
ONLY those with perfect vision will be able to solve this tricky puzzle in a matter of seconds. Regular practice of mind-boggling brainteasers such as these can help improve your health in several …
www.thesun.co.uk
Nude Yoga With Clara Rene! - Ebony Booty and Latina Ass - BOOTY SOURCE
Clara Rene is one of these Yoga hippie chicks who likes to be naked and one with nature etc. I want to be one with her if ya know what I mean because she is
www.bootysource.com
The Real-Life Diet of Longevity Doctor Valter Longo, Who Wants You to Finish Eating Well Before Bedtime
GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting and dieting, and the problem with eating too much protein.
Rubbing Alcohol Mistakes to Avoid
Rubbing alcohol is great for cleaning, but here are 6 things you should never do.
Vince Carter Thinks the NBA Can Still Save the Dunk Contest
The longtime Raptor, fresh off a Hall of Fame induction and a teary-eyed jersey retirement in Toronto, goes deep on what he learned over 22 years in the league.
The Real-Life Diet of Deion Sanders, Who Tries to Stay Away from KFC These Days
Coach Prime told GQ about eating until he's satisfied (but not full), keeping almonds on hand, and why he doesn't eat soul food every day anymore.
How to Sleep Better, According to Sleep Experts
Starting with getting outside first thing in the morning.
Just Don’t Do It: 10 Exercise Myths
We all believe we should exercise more. So why is it so hard to keep it up? Daniel E Lieberman, Harvard professor of evolutionary biology, explodes the most common and unhelpful workout myths.
Why Sit-Down Chain Restaurants Are Struggling
Full-service chains like Red Lobster, TGI Fridays and others are having a hard time
What is the flesh-eating bacteria that nearly killed Barry Keoghan?
The Saltburn star revealed he could have died or lost his arm from the infection if doctors hadn't caught it fast enough.
Man 'Stopped Drinking Water Completely' During Dr. Pepper Addiction
Tom Bowey estimates he spent more than $300 a month on the carbonated sodas, saying “that’s all I was drinking.”
Lamorne Morris Struggled with ‘Wild Bout of Depression’ During 'New Girl'’s Iconic Prince Episode
'Fargo' and 'New Girl' actor Lamorne Morris remembers “crying for no reason” as he struggled through a depressive episode.
Man, 36, Declared Brain Dead Details 'Grueling' Recovery from Locked-In Syndrome: 'I’m Still In Here' (Exclusive)
Jake Haendel opens up to PEOPLE about having locked-in syndrome, a coma-like condition that left him unable to move, speak or signal for 10 months while doctors believed he was brain dead, admitting that it “was like being a prisoner in solitary confinement, but worse.”
Quincy Jones Recalled Surviving Nearly Fatal Aneurysms 50 Years Before His Death: Felt Like 'Shotgun Blast' to the Head
In an unearthed 1974 interview with PEOPLE, legendary music producer Quincy Jones recalled surviving two brain aneurysms 50 years before his death at 91.
You Can Have a Truly Tasty Meal at the Airport These Days—These Are Our Favorites
As global hubs continue to receive major makeovers, the airport dining scene is getting a much-needed upgrade too. With a focus on celebrating local cuisine, these meals are the best we’ve had in transit recently.
www.afar.com
Here's What 'Proof' Means In Alcohol - The Takeout
If you've ever noticed the term "proof" on a bottle of alcohol and wondered what it means, that number is telling you something about the alcohol's strength.
www.thetakeout.com
Can Church’s Win the Fried Chicken War by Going Back to Its Texas Roots?
The Georgia-based chain is using its original fried chicken recipe, developed in San Antonio in 1952, after tasters declared the recent iteration "wasn't as flavorful as it used to be.”
www.texasmonthly.com
Over 50? Nutritionists And Geriatricians Are Begging You Eat These Foods.
Changes in hormones, insulin and metabolism require some dietary adjustments. Here's what to consider.
Israel Vazquez Now Fighting For His Life - “Magnifico” Battling Cancer - Latest Boxing News
No great ring great should ever be forgotten, not least one who is currently fighting one of the most cruel foes imaginable. Mexican warrior Israel Vazquez,
www.boxing247.com
Let’s Unite for Israel Vazquez!
wbcboxing.com
Former boxing world champion receives devastating cancer diagnosis
The iconic Mexican, who is best known for his famous series of fights against countryman Rafael Marquez, held multiple world titles in the super-bantamweight division.
Donate to Stand with Israel "Magnifico" Vazquez Against Cancer, organized by Jill Diamond Chastain
Israel 'Magnifico' Vazquez is in the Fight of his Life! … Jill Diamond Chastain needs your support for Stand with Israel "Magnifico" Vazquez Against Cancer
Doctors Are Concerned About Trapped In Space Astronauts' Health After New Photos
Astronauts Sunita Williams and Barry Wilmore have been trapped in space for months now. Doctors are concerned for their health.
www.wideopencountry.com
Photos show shocking physical deterioration of stranded NASA astronaut
Photos have revealed NASA astronaut Sunita Williams' shocking weight loss as she and her crewmate remain stuck on the International Space Station (ISS).
Exclusive | Astronaut Sunita Williams’ weight loss triggers NASA race to help her pack on the pounds: ‘I gasped out loud when I saw the last picture’
NASA doctors started working with Williams about a month ago to help her pack on the pounds — even before the viral images caused global concern about her health, a source said.
nypost.com
NASA gives update on astronauts mysteriously hospitalized
After public concern for the health of NASA astronaut Sunita Williams and four Crew-8 astronauts mounted this week, the agency says all of them are safe and healthy.
MIT maps how the brain experiences movies
'Inception’ and ‘Home Alone’ activate different functional networks in the brain.
www.popsci.com
Moving Your Body Is Like a Tune-Up for Your Mind
If we want a healthy, happy mind, we need to move our body more.
'Swiss army knife' of the brain: How star-shaped cells reshape our understanding of memory
Astrocyte cells–not just neurons–could be key in processing memories.
www.popsci.com
You Probably Don’t Need that Green AG1 Smoothie
It has sponsored major YouTube channels and podcasts, like Joe Rogan’s and Lex Fridman’s. One of the top science podcasters, Andrew Huberman, is even an official partner of the product. It was also the sponsor of the 2023 Association of Pickleball Players Tour. Seemingly everyone is drinking it...
www.mcgill.ca
Every Supplement in Joe Rogan’s Stack
Joe Rogan’s supplement stack includes science-backed options like creatine and vitamin D, plus questionable picks like lion’s mane.
honehealth.com
AG1 Makes CEO Change as Founder Chris Ashenden Steps Down
AG1, formerly Athletic Greens, has named Kat Cole as its new CEO, succeeding founder Chris Ashenden, who has led the brand since 2010.
athletechnews.com
Americans Are Spending More on Supplements, Especially Performance & Recovery
The biggest yearly sales growth in the vitamin and supplements category was seen in the areas of performance/nutrition, mood and digestion.
athletechnews.com
Nutrition Articles - The Edge Blog by Hone
How does nutrition affect your overall health? Well, a lot. The Edge by Hone interviews licensed dieticians about what tastes good and feels better.
honehealth.com
Hone Health: A Telehealth Clinic Unlocking Energy and Longevity
Hone Health provides telehealth services that support hormone health and longevity, including testosterone replacement therapy (TRT)
honehealth.com
19 Best High-Volume Low-Calorie Snacks For Weight Loss
High-volume low-calorie snacks can help keep you feeling full and satisfied, without going overboard on calories. A registered dietitian shares the best snacks for losing weight.
honehealth.com
The Worst Types of Food for Gut Health
Ultra-processed items are among the worst foods for gut health, experts say. But some sneaky culprits lurk in healthy produce, too.
honehealth.com
Is an Ancestral Diet Healthy? Benefits, How-To, and More
Some ancestral diets might be healthier and easier to stick to than the Paleo diet, according to registered dietitians.
honehealth.com
Macros vs. Calories: Which Should You Count to Lose Weight?
Counting macros has become a popular way to lose weight. But is it as effective as counting calories? Here’s what experts say.
honehealth.com
Vitamin IV Therapy: Pros and Cons
Some perks of vitamin IV therapy may include rapid hydration and peak nutrient absorption. Is the drip right for you? Experts dive into the pros and cons.
honehealth.com
Collagen vs. Whey Protein: Which Is Better for Building Muscle?
In the collagen protein vs. whey protein wars, the winner comes down to your goals. The better choice for muscle growth, weight loss, and more.
honehealth.com
Black Health Matters Brings Wellness Summit to Charlotte
Black Health Matters, a health and wellness organization, is hosting an event in Charlotte, North Carolina, offering free health screenings.
athletechnews.com
Why Blood Flow Restriction (BFR) Training Might Be the Next Big Fitness Trend
Used by LeBron James and Ohio State football players, BFR training offers intriguing benefits that could help everyday gym-goers.
athletechnews.com
Can a Smart Mouthguard Transform High Impact Sports?
The ORB Sport Smart Mouthguard blends dental protection with advanced data monitoring to transform athletic performance
athletechnews.com