► ONGOING Food / Health / Fitness thread - information / links / pics / podcasts / articles / recipes = a shitload of stuff 2 read / watch / reference

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Guy Fieri, 56, reveals he's lost 30 pounds thanks to change in routine

The TV personality said that 15 minutes in the sauna and three of a cold plunge are 'a daily reset' that helps keep him on task.

www.dailymail.co.uk

Three signs almost all patients show years before colon cancer symptom

Doctors are perplexed about a rising rate of GI cancers, especially colorectal cancer , among young, otherwise healthy people in their 20s and 30s, but have identified key signs to watch for.

www.dailymail.co.uk

Two body types raise the risk of colorectal cancer in younger people

A team of researchers in six countries, including the US and UK, found that people who are generally obese or tall with an 'apple' shape were at an increased risk of colorectal cancer.

www.dailymail.co.uk

 

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Virologist Testified Lab Leak Was Possible in Wuhan: “You Can’t Rule That Out”

Ralph Baric, the UNC scientist who worked with Wuhan’s top coronavirus researcher, told congressional investigators that he has long worried about biosafety protocols inside China.

vanityfair.com

Toxic Gaslighting: How 3M Executives Convinced a Scientist the Forever Chemicals She Found in Human Blood Were Safe

Decades ago, Kris Hansen showed 3M that its PFAS chemicals were in people’s bodies. Her bosses halted her work. As the EPA now forces the removal of the chemicals from drinking water, she wrestles with the secrets that 3M kept from her and the world.

www.propublica.org

 

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The Video Game Prescribed by Doctors to Treat ADHD

A US game has got regulatory approval to help treat attention deficit hyperactivity disorder.

getpocket.com

Why are whole-body deodorants suddenly everywhere?

Maybe you actually smell fine.

www.vox.com

Ben Shelton: 'I didn't want to be one of 50 Nike guys'

The easy brutality of Ben Shelton's tennis can give the impression of a typical American rising star. But that isn't how he rolls...

www.nytimes.com

 

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Deaf girl is cured in world first gene therapy trial

Opal Sandy, aged 18 months, was born completely deaf due to condition auditory neuropathy

independent.co.uk

 

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How anxiety became a catchall for every unpleasant emotion

Here’s how to understand the difference between everyday anxiety and an anxiety disorder.

www.vox.com

 

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Bad Blood? The Uncertainty Around Microclots and Long Covid

Scientists are debating whether microscopic blood clots are responsible for the wide range of symptoms in long Covid.

undark.org

https://www.npr.org/sections/health-shots/2024/05/20/1251561467/biking-knee-pain-longevity-arthritis

https://www.theguardian.com/wellness/article/2024/may/20/intuitive-eating-radical-practice

 

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What Actually Counts As ‘Moderate Exercise’

Exercise is a healthy and, one might argue, necessary part of our lives. The guidelines from public health organizations tell us to aim for at least 150 minutes of “moderate” exercise each week, and that each minute of “vigorous” exercise counts double. That raises the question: what the hell is...

lifehacker.com

The US food industry has long buried the truth about their products. Is that coming to an end?

The FDA is developing front-of-package labels that corporations may have to start printing as early as 2027

www.theguardian.com

 

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When Should You Cut Off Your Family Members? | Essence

A new TikTok trend, #nocontactfamily, has many social media users contemplating if and when they should cut off their family members.

www.essence.com

 

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Roger Federer and Rafael Nadal on Their ‘Lifelong Friendship,’ Favorite Matches Against Each Other, and Shooting with Louis Vuitton

The longtime rivals, friends, and GOATs, starring in a new LV campaign, reflect on their careers and friendship.

www.gq.com

 

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Food Safety Tips You Should Know as Summer Heats Up

As people start eating outside again, it’s important to make sure that your food remains safe to eat.

time.com

 

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How Long Do Eggs Really Last?

Believe it or not: It’s longer than you think.

nytimes.com

Climate Solutions that Could Future-Proof Coffee

Farmers and researchers are refocusing on agroforestry and developing hardier varieties and high-tech beanless brews to save our morning cup of Joe.

civileats.com

 

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Is canned fish healthy? The No. 1 pick to start eating right away, according to dietitians

Canned fish is having a moment, but is it actually good for you? Dietitians discuss the healthiest canned fish to buy and ones to avoid.

today.com

 

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Britney Spears Talks Nerve Damage Trauma in IG Post, Wants to Forgive Parents

Britney Spears is back with another rambling IG post ... and this time she's talking about forgiving those she claims contributed to her health woes.

www.tmz.com

 

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Train Founding Member Charlie Colin Dead at 58 After Falling in Shower

Charlie Colin, one of Train's founding members, has died from what appears to be a tragic accident ... TMZ has learned.

www.tmz.com

 

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NC State Star DJ Burns Reportedly Drops 45 Pounds, No Ozempic!

College basketball star DJ Burns Jr. reportedly dropped 45 pounds in less than two months ... but made it clear he's not on Ozempic.

www.tmz.com

 

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How Canada ended up with private health care

It’s known as the third rail of Canadian politics, and maybe that’s why we’ve never properly addressed it—but as long as Canada has had universal health care, people have been paying out of pocket for faster service. It’s only in the past few years, though, as the public system has crumbled...

thebigstorypodcast.ca

Are companies pulling back on progressive promises?

For a number of years, some of the world’s biggest brands painted themselves as shining lights of progressive values. There was more to it than altruism, of course—at the time it was seen as good for business. But now retail experts are wondering if the winds are shifting. While “go woke, go...

thebigstorypodcast.ca

 

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Has decriminalization failed in BC?

More than a year ago, BC decriminalized possession of small amounts of certain drugs. Earlier this month, they asked the federal government to recriminalize public use of those drugs. It was supposed to be a three-year pilot, but the key part of it lasted less than half that time. What made the...

thebigstorypodcast.ca

A solution to the crisis in long-term care?

Ask anyone how they want to spend their final years, and nobody will say “in a long-term care facility.” And that was true ever before the pandemic showed us just how awful they can be. Most people want to grow old in their own home, but many of them simply can’t access the care they...

thebigstorypodcast.ca

The long, strange trip that ended with Tim Hortons pizza

Tim Hortons. Coffee, donuts and Canadian identity. What more could you possibly want? Well, maybe quenchers? Chilli? Beef lasagna casserole? Pulled pork sandwiches? Pizza?! Please, just tell them so they can sell it. In all seriousness, Tim Hortons offering new menu items isn’t a bad thing, but...

thebigstorypodcast.ca

 

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The Best Way to Keep Your Knees Healthy Is to Use Them

Many guys avoid workouts like running and squats for fear of damaging their knees, but experts who spoke with GQ say the risks of not working your joints are far greater.

www.gq.com

 

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Paul Walter Hauser Reflects on How Weight Has Impacted His Career: ‘I've Played Every Chubby, Misguided Person' (Exclusive)

Emmy Award winner Paul Walter Hauser opens up to PEOPLE about how his weight has affected the types of roles he is offered. He says he wants to lose weight and looks forward to being healthy — as well as taking on new roles.

people.com

How One Determined Social Worker Is Providing Mental Health Help to Virtual Students

CalOPS social worker Shannon Doss knows that providing mental health help to students virtually isn't easy, but it's so important. Here's how she's reaching those in need, even over their computer — and how she's impacted their lives

people.com

Serena Williams Tries on Valentino Skirt for the 2nd Time Amid Weight Loss Journey: ‘Getting There’

Serena Williams tried on a denim Valentino skirt for fans on Instagram after revealing that she was on a weight loss journey after giving birth to her second daughter.

people.com

Guy Fieri Lost 30 Lbs. with a Weighted Vest and Intermittent Fasting: 'I Still Eat What I Want'

Chef and restaurateur Guy Fieri lost 30 lbs. through intermittent fasting, 6 a.m. workouts with a weighted vest and smaller food portions. He said his morning cold plunge is a crucial part of his wellness routine, calling it a "daily reset that keeps me going."

people.com

 

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After UVic student’s death, calls for mandatory CPR and naloxone training in B.C. high schools

As 18-year-old Sidney McIntyre-Starko lay dying from a fentanyl overdose, several of her University of Victoria classmates watched helplessly, not recognizing what happened to her or how to perform CPR.

bc.ctvnews.ca

 

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How To Make the Easiest Pasta Salad

It’s truly as easy as boiling water and tossing in a few key ingredients.

getpocket.com

This Surprising Problem Occurs When You Rub Your Eyes Too Much

Rubbing your eyes introduces a host of potential issues, and even puts you at risk for vision problems. Worst of all? It probably doesn’t even help with itch.

www.inverse.com

 

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Why Do Mosquitoes Bite Some People More Than Others?

Blood type, metabolism, exercise, shirt color and even drinking beer can make individuals especially delicious to mosquitoes.

getpocket.com

 

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Dopamine, explained

Dopamine detoxing, hacking, and fasting: Is any of it real?

www.vox.com

 

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B.C. optometrist warns against trending eye colour change procedure

A medical procedure that can permanently change a person's eye colour may be trending on social media, but a B.C. optometrist is warning about the significant risks associated.

bc.ctvnews.ca

 

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'He’s going to run out of time': The campaign to find living kidney donor for Surrey father

Two years ago, as they were preparing to celebrate their 10-year wedding anniversary, Dave and Carla Jung got devastating news.

bc.ctvnews.ca

U.S. CDC warns of multi-state salmonella outbreak linked to backyard poultry

The U.S. Centers for Disease Control and Prevention said on Thursday that public health officials are investigating multi-state outbreaks of salmonella linked to contact with backyard poultry.

www.ctvnews.ca

What is 'slapped cheek disease' and should parents be concerned?

Despite its rough name, experts say most cases of 'slapped cheek disease' are mild and not a cause for concern.

www.ctvnews.ca

 

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https://www.cbc.ca/news/world/singapore-airlines-turbulence-passengers-hospital-update-1.7213352

 

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Our 14,400-Year-Old Relationship with Bread

Archaeological evidence from Jordan is challenging what we thought we knew about hunter–gatherer diets.

getpocket.com

 

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I went a week without ultra-processed foods. Here’s what I learned

As I report more, I’ve stopped thinking of UPFs as food at all – and I suspect corporations don’t care how their products affect consumers

www.theguardian.com

Bottled water is full of microplastics. Is it still ‘natural’?

Recent lawsuits say Arrowhead, Evian, Poland Spring, and other water bottlers are deceiving customers.

www.popsci.com

You are your body: here’s how to feel more at home in it | Psyche Ideas

Just because you live in a body, doesn’t mean you feel at one with it. Embodiment psychology can help you reconnect

psyche.co

 

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All The Best Ways to Cook Asparagus

Eight simple techniques (and recipes!) that make the most of our favorite springtime vegetable

getpocket.com

Latin America labels ultra-processed foods. Will the US follow?

In 2010, Mexico led the way, followed by Ecuador, Chile, Peru, Uruguay, Argentina and Colombia

www.theguardian.com

 

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What are those weird ingredients in our favorite US packaged foods?

From maltodextrin to guar gum, these additives are found in 73% of the US food supply – and are linked to health impacts

www.theguardian.com

‘Sugar is brown!’: there’s more to the sweet stuff than its pure white version

Sugar’s texture and taste can be as individualistic as coffee beans or wine grapes grown in specific regions, but most of us don’t know that

www.theguardian.com

Is America’s oldest Chinese restaurant in a tiny suburb of Sacramento? Historians investigate

Researchers visited the Chicago Cafe to find out if it’s really 121 years old – and entered a chop suey parlor filled with memories

www.theguardian.com

 

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Egg labels, egg-splained: from cage-free to free-range, how to eat ethically and economically

Egg cartons are labeled with all sorts of descriptors in the US, making grocery shopping a confusing experience. Experts tell us what these labels mean and how to shop

www.theguardian.com

Hawaiian scientist’s quest to find and save the state’s distinctive sugarcanes

Sugarcane biodiversity disappeared as big plantations dominated the sugar trade in Hawaii, but now old varieties are making a comeback

www.theguardian.com

We found unhealthy pesticide levels in 20% of US produce – here’s what you need to know

Consumer Reports recently conducted its most comprehensive review of pesticides in 59 US fruits and vegetables

www.theguardian.com

Blueberries and bell peppers: six fruits and vegetables with the most pesticide risk

From green beans to kale, here are some foods considered to be healthy yet which test poorly for pesticides

www.theguardian.com

 

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A new neural implant can translate brain activity in two languages

New data contradicts the theory that different languages activate separate brain regions.

www.popsci.com

 

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Body lice may be pretty good spreading bubonic plague

Rats and fleas might not be the only culprits behind deadly Yersinia pestis pandemics.

www.popsci.com

 

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How babies’ and children’s temperament varies around the world | Psyche Ideas

International research reveals intriguing regional differences in temperament – the infant precursor to adult personality

psyche.co

How to cope with climate anxiety | Psyche Guides

It’s normal to feel troubled by the climate crisis. These practices can help keep your response manageable and constructive

psyche.co

How to use cooking as a form of therapy | Psyche Guides

No matter your culinary skills, spend some reflective time in the kitchen to nourish and renew your sense of self

psyche.co

So-called ‘SMART goals’ are a case of style over substance | Psyche Ideas

From fitness to finance, the SMART goal-setting method is ubiquitous, but often detrimental. There are better approaches

psyche.co

 

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Neuralink’s First User Is ‘Constantly Multitasking’ With His Brain Implant

Noland Arbaugh is the first to get Elon Musk’s brain device. The 30-year-old speaks to WIRED about what it’s like to use a computer with his mind—and gain a new sense of independence.

www.wired.com

“Mummy tummy” affects most women post pregnancy. Yet no one talks about it.

There’s surprisingly little research on diastasis recti, which affects at least 60 percent of postpartum women.

getpocket.com

Do Electrolyte Supplements Actually Do Anything?

Electrolyte powders come in all different flavors, mineral concentrations, and sweetener options. They’re sold to athletes, to dieters, and as a hangover cure. But how many of us can actually benefit from taking electrolytes? And how many of the hydration facts we hear on social media are...

lifehacker.com