Told yall..I dont lie. I could break a man in 2..very easily..brah
@sammyjax
@shaddyvillethug
@jagu @jack walsh13
@gene cisco
@Osca Lee
All gym heads..check in..Killa is the strongest on board
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Told yall..I dont lie. I could break a man in 2..very easily..brah
@sammyjax
@shaddyvillethug
@jagu @jack walsh13
@gene cisco
@Osca Lee
Peace,
I’m not even going to lie. That was impressive man.
I’m not even going to lie. That was impressive man.
315.pounds..you do it the wrong way.and post up...feet in air..no leverage..super wide grip..brah
i fuck with complex but he's bugging, moving that shit any kinda way is pretty kool
then it was free weights....
i did it 5 times using the planet fitness setup....
kills don't know if your the strongest on here, but you got major props from me
They gonna have to post up..to knock me off da mountain...brah
Strongest and the worst camera phone
OP, thats impressive but I don’t know if you’re the strongest. I push 405 X 10 pretty easy. I don’t think I have the endurance to bust out 30 reps of 315 though.
These mouse niggas will hate on you and say some bs because most here are small, fat loser niggas
Pretty good
i've heard people say that method is quite effective, because you are not giving yourself as much time to start the next rep.Half strokin it and quit skippin leg day...
Impressive .... if those are indeed 45's. We all know some Olympic 25's look like 45's.
Half strokin it and quit skippin leg day...
Oh ok, I see people doing that all the time and I’m always thinking it doesn’t count because he’s not going all the way up and all the way down.
Where can I find those? For research purposes
Gonna kill yourself with that fucked-up form. Put ya feet on the ground
How much u deadlift?
Shiddd..for the wide grip it's all the motion you get..brah
1020 pounds brah..
Its 2 easy..ex powerlifter..we get bored with traditional lifts...been lifting that way for the last 10 years..on chest day..my chest stick out more and more defined with legs in air..brah
I do 405 x20..that was my warmup set...brah
Half strokin it and quit skippin leg day...
Post 315 with you under it half stroking..I squat 915 pounds max..brah
Impressive.
Does lifting your legs while you bench help with core development?
Does lifting your legs while you bench help with core development?
Nah..u can hear the clang clang..I'm da king of my gym..they already know when I get there ALL THE 45 AND 100 POUND PLATES MINES..brah
Yessir..u a smart man...abs and everything in one stroke..brah