#sideprofile #cray
- Thread starter slam
- Start date
baby girls workout
Warmup :16 minutes on a 30% incline at a 5.5 speed
-160 walking lunges
-150 curtsy lunges
-220 weighted squats
-100 regular squats without weights
-7 sets of 10 on the leg press
-10 sets of 10 deadlifts.
Where she started from
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