► ONGOING Food / Health / Fitness thread - information / links / pics / podcasts / articles / recipes = a shitload of stuff 2 read / watch / reference

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Health expert reveals amazing hack to INSTANTLY clear a stuffy nose

Hay fever sufferers who are fed up of constantly reaching for tissues there are a few 'hacks' which could clear your stuffy nose 'instantly', says James Moore, a massage therapist from Kentucky.

www.dailymail.co.uk

Kevin Costner Reveals He Was Sick, on Morphine Drip While Filming 'Hidden Figures' (Exclusive)

Kevin Costner, Oscar winner and 'Horizon' director, opens up in a new PEOPLE cover interview about how he dealt with painful kidney stones while filming 'Hidden Figures' in 2016.

people.com

Taraji P. Henson Says Mental Health Advocacy Has 'Changed' Her Approach to Her Work (Exclusive)

Taraji P. Henson tells PEOPLE how her mental health advocacy has changed the way she approaches her work.

people.com

 

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Man's 'heart in a box' op is Michigan's first on a still-beating heart

Ken Miller, 58, became the first patient in Michigan to receive a beating-heart transplant, in which the organ is still beating when given to the recipient. Mr Miller called the procedure 'simply a miracle.'

www.dailymail.co.uk

Mom devastated as BOTH children are diagnosed with rare condition

An Ohio couple is contending with the devastating news that both of their young children have a rare disorder dubbed 'baby Alzheimer's'.

www.dailymail.co.uk

Six-year-old girl is aging backward due to rare disease

Khloe Garcia, 6, was recently diagnosed with Metachromatic leukodystrophy (MLD), a rare genetic disease that will leave her unable to walk, talk, see, or feed herself.

www.dailymail.co.uk

Woman left in wheelchair after 'strange' fat-removal procedure

Ester Maia Corecha da Silva, 25, from Brazil, has been left in a wheelchair due to severe pain from a knock-off cosmetic procedure. The procedure caused her buttocks to become inflamed.

www.dailymail.co.uk

 

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FBI raids Miami property developer for 'trying to poison his wife'

The wife of a prominent Miami property developer has accused him of poisoning her with deadly narcotics, according to bombshell divorce records.

www.dailymail.co.uk

https://www.miamiherald.com/news/local/community/miami-dade/article289612340.html

 

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Rhubarb can be stored 'for up to two weeks' when 'done right' with simple method

Rhubarb will stay crunchy for "up to two weeks" when using a simple storage method recommended to Express.co.uk by an expert.

www.express.co.uk

Egg storage tip 'nothing can beat' that keeps them staying as fresh as possible

Here's how to keep a six-pack or dozens of eggs as fresh as possible, for the longest time possible.

www.express.co.uk

 

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How to calculate your body fat percentage - and what it means

Your weight and BMI aren't the whole story

www.womenshealthmag.com

 

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‘Skinny jabs’: weight-loss drugs set for new boom as generic versions emerge

Alternatives to costly Wegovy and Saxenda will make such treatments more widely available worldwide

www.theguardian.com

How traffic noise hurts children's brains

As awareness grows of the toll noise has on children's health and learning, some cities show the way to quieter roads and classrooms.

www.bbc.com

 

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11 most effective glute band exercises to build a stronger bum

For a cracking session

www.womenshealthmag.com

Here's how much money Dallas Cowboys cheerleaders *actually* make

'None of them are rich'

www.womenshealthmag.com

 

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‘I started strength training at 62 after a double organ transplant—now I'm stronger than ever'

3 things that were key to my success

www.womenshealthmag.com

26 best resistance band exercises to get strong without weights

One of the cheapest pieces of kit to get fit

www.womenshealthmag.com

After strong, sculpted shoulders? Add this beginner-friendly exercise to your routine

A no-brainer

www.womenshealthmag.com

Doing calf raises while brushing my teeth is the best trainer tip I've heard

Hear me (her) out

www.womenshealthmag.com

 

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‘I’m doing my first HYROX, here are 6 things I've learned while training’

I gave myself 28 days to get fit AF

www.womenshealthmag.com

'I’m overweight and unfit, here's what the 75 Hard Challenge taught me'

'I learnt more about myself in three months than I have in 30 years'

www.womenshealthmag.com

One in 10 Brits think they're too overweight to run, new study finds

More Brits are lacing up their running shoes, but fear is stopping them in their tracks

www.womenshealthmag.com

Kas glute bridges could be the key to growing your glutes

Hip thrusts, upgraded

www.womenshealthmag.com

Sydney Sweeney did MMA for six years, actually

She once won an all-boys grappling competition

www.womenshealthmag.com

 

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Bananas And Yogurt Are Your BFFs When You're Dealing With Diarrhea

Bye-bye, stomach trouble.

www.womenshealthmag.com

Thousands Of Women Have Had This Type Of Heart Attack—And No One Can Tell Them Why

The first case was reported in 1930, and doctors still struggle to find answers.

www.womenshealthmag.com

Why Are Women Dying From Opioid Overdoses At Unprecedented Rates?

A look inside the epidemic that has been steadily snowballing for years.

www.womenshealthmag.com

 

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Drinking Ginger Water Can Actually Help With PMS, Research Says

Its anti-inflammatory properties are no joke.

www.goodhousekeeping.com

 

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Yep, people are getting COVID again

A seasonal COVID-19 wave appears to be underway with cases growing or likely growing in 39 states.

seattletimes.com

 

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https://www.npr.org/sections/shots-health-news/2024/07/01/nx-s1-5008777/rapamycin-aging-disease-drug-humans-research

 

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Just Don’t Do It: 10 Exercise Myths

We all believe we should exercise more. So why is it so hard to keep it up? Daniel E Lieberman, Harvard professor of evolutionary biology, explodes the most common and unhelpful workout myths.

getpocket.com

 

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I Went to Carl’s Jr.’s AI Drive-Thru and All I Got Was Sad

Fast food chains are experimenting with having AI assistants take orders. The results aren’t particularly satisfying.

getpocket.com