► ONGOING Food / Health / Fitness thread - information / links / pics / podcasts / articles / recipes = a shitload of stuff 2 read / watch / reference

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Jeremy Renner Is Back From the Dead and Stronger Than Ever

How the 'Mayor of Kingstown' and 'Avengers' star found the strength and grit to recover from the accident that actually sort of killed him.

www.menshealth.com

How To Get Rid Of Dowager’s Hump, According To Physical Therapists

Fix your neck once and for all.

getpocket.com

What’s the difference between ‘strep throat’ and a sore throat? We’re developing a vaccine for one of them

Both can get better by themselves. But one can lead to rare and serious complications.

theconversation.com

 

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Plain ol' water is out. Hydration supplements are in. But do these top 8 brands really work?

Hydration supplements are a booming business — but do these water additives really work? Doctors and nutrition experts weigh in.

www.latimes.com

Dementia is not a death. For some, it marks a new beginning | Psyche Ideas

Advocates are reframing the syndrome as a different way of being – one in which potential for growth and connection endures

psyche.co

 

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To thrive, children need to experience awe – and you can help | Psyche Ideas

Alongside love, sleep and play, awe is precious for children. There are small, everyday ways to make it a part of their lives

psyche.co

A philosophical approach can help you identify what truly matters | Psyche Ideas

We’re often taught to live according to our values, but this is easier said than done without pausing to reflect deeply

psyche.co

 

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The Reason Cheesecake Factories Are Decorated So Extravagantly - The Takeout

The Cheesecake Factory's décor is dizzying because of its eclectic influences: Egypt, France, and San Francisco all shaped the restaurant's aesthetic.

www.thetakeout.com

What Vitamins and Minerals Really Do in Your Body

Humans need around 30 vitamins and minerals to keep our bodies functioning

www.scientificamerican.com

 

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Boosting the Mental Toughness of Young, Anxious Athletes

Unprecedented anxiety paralyzes today's youth. Learn how adult over-structure adds to that distress, and what parents and coaches can do to let young athletes be independent.

www.psychologytoday.com

How I Quickly Stopped a Panic Attack

Personal Perspective: My experience working in the area of anxiety disorders helped me swiftly end a panic attack. You, too, can effectively use these strategies.

www.psychologytoday.com

How to eat, train and swim like a shark

Ultra-athlete Ross Edgley tested himself against four of the ocean's scariest inhabitants. Here's what he found out

www.gq-magazine.co.uk

Why gut health is responsible for your happiness

Newsflash: gut health affects your whole body, driving everything from your digestion and immune system to energy metabolism. Our expert panel explains its significance, and talks through why a happy gut is the new trend for 2024

www.gq-magazine.co.uk

 

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13 Costco Food Court Secrets Not Many Know - The Takeout

Costco food court may not have a wide menu, but there's more that goes into delivering consistent items than you'd think. These are Costcos food court secrets.

www.thetakeout.com

 

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How to Make Crispy Baked Chicken Wings in the Oven

Oven-baked or air-fried wings are healthier than fried wings and way less messy to make. Here's how to get them perfectly crispy for the big game.

www.cnet.com

 

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Climate and finance crises could leave 600 million hungry by 2030 | Context

IFAD chief sounds alarm on global hunger saying millions could face food insecurity by 2030 without swift action

www.context.news

In India, 'natural farming' draws young people back to the land | Context

Greener methods attract new recruits as agriculture is hit by a harsher climate, but many farmers still prefer chemical fertilisers

www.context.news

From India to Lagos, can 'superfood' millet make climate comeback? | Context

Millet is being touted for its drought resilience and nutritional value but a sustained comeback depends on consumer acceptance

www.context.news

Indonesia's cassava push leaves bitter taste in Borneo rainforest | Context

Nature and Indigenous people have paid a high price for giant 'food estates' meant to boost Indonesia's food security, critics say

www.context.news

 

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SFU breakthrough ID’s gene that may reverse Parkinson’s disease

Researchers at SFU in collaboration have identified a gene that appears to reverse Parkinson’s disease symptoms in fruit flies.

www.sfu.ca

 

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'Scary Movie' Actress Erica Ash Dead at 46 After Cancer Battle

Actress Erica Ash -- famous from one of the 'Scary Movie' films and "Survivor's Remorse" -- has died ... this according to her family.

www.tmz.com

Remembering Erica Ash

Remembering Erica Ash

www.tmz.com

 

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The Quest for the Perfect Cracker

From ancient Rome to colonial ships to Tolkien, the snack has long been seen as the perfect food. Are today’s crackers any closer to that dream?

slate.com

It’s ‘almost impossible’ to eliminate toxic PFAS from your diet. Here’s what you can do

Found in products such as eggs and rice, ‘forever chemicals’ have been linked to cancer, kidney disease and more

theguardian.com

 

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I Remember the Last Time Simone Biles Was an Underdog—More Than a Decade Ago

A writer who’s covered Simone Biles since 2013 expects more greatness at the Paris Olympics from the most decorated gymnast of all time.

www.texasmonthly.com

Where Does Your Go-To Frozen Pizza Rank? We Tried 15, and the Worst One Might Surprise You.

An honest appraisal of frozen pies, ranked.

getpocket.com

Here’s How Long You Should Hold A Plank For A Stronger Core

Plus, how to work your way up to a longer hold.

getpocket.com

 

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Tongue Tie May Be Overdiagnosed in Babies

A large doctor's group voiced concerns that "tongue-tie," which can affect breastfeeding, is often treated with unnecessary surgery.

time.com

Woman with Alzheimer's Disease, Who Went Viral for Talking to Her Reflection, Dies at 86

Social media star Betty Pettit, who gained viral fame for sharing her journey with Alzheimer's disease, died at age 86 on July 19.

people.com

Kathie Lee Gifford Hospitalized with Fractured Pelvis After Fall amid Hip Replacement Recovery (Exclusive)

While recovering from hip replacement surgery, Kathie Lee Gifford, 70, suffered a fall and was hospitalized with a fractured pelvis.

people.com

Harry Potter Star Miriam Margolyes Says She 'Can't Walk' as Spinal Condition Progresses: 'I’m Registered Disabled'

Miriam Margolyes, 83 — known for playing Professor Sprout in the Harry Potter movies — opened up about struggling to walk and being “registered disabled” as her spinal stenosis continues to worsen

people.com

Why 'Big Brother' Star Bayleigh Dayton Sought a Breast Reduction After Giving Birth to Her Second Child (Exclusive)

'Big Brother' star Bayleigh Dayton shared her breast reduction journey with PEOPLE, revealing that she went from a size H following her second pregnancy to a full C, which was smaller than she was before getting pregnant.

people.com

 

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https://www.axios.com/2024/07/29/alzheimers-blood-tests-detection-treatment

 

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Simone Biles’s legacy is equal parts dominance and resilience

The GOAT just took her team to another Olympic gold.

www.vox.com

Simone Biles's husband Jonathan Owens cheers her on at Olympics final

The All-Around Gymnastics Final at the 2024 Olympics took place in Paris on Thursday, and a slew of stars gathered to watch Simone, 27, take home her sixth gold medal.

www.dailymail.co.uk

Simone Biles wins ANOTHER Olympics gold in all-around event

Biles, who became the most decorated American gymnast of all time by capturing gold in Tuesday's teams finals, overcame a rare error in the uneven bars to land her ninth Olympic medal.

www.dailymail.co.uk

 

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Medical Schools Face New Obstacle in Push to Train More Black Doctors

As diversity programs face pushback, school administrators fear the backlash could exacerbate health disparities already experienced by people of color.

capitalbnews.org

Health Care Workers Are Speaking Up About the Racism in Facilities Nationwide

A new survey of 3,000 employees shows just how pervasive discrimination is.

capitalbnews.org

When Algorithms and AI Perpetuate Medical Racism, Who’s Responsible?

Lawsuits are adding urgency to the question of who is accountable when medical innovations and artificial intelligence go awry.

capitalbnews.org

What’s Behind Black Women’s High Risk For Strokes

Those who perceive having experienced discrimination had about a 40% greater chance of suffering from some form of stroke.

capitalbnews.org

 

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How Cattle Feed Led To The Creation Of Cheese Puffs - The Takeout

The history of the cheese puffs is full of accidents and creativity. We explore the interesting history behind the creation of this beloved snack.

www.thetakeout.com

Why two astronauts are stuck in space

The Starliner test mission is just one of Boeing’s many woes.

www.vox.com

The movement desperately trying to get people to have more babies

The pronatalists, explained.

www.vox.com

 

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How Horchata Is Enjoyed Around The World - The Takeout

Horchata is tasty, refreshing, and immensely popular. We're taking a look at a few ways people enjoy it all around the world, from Ecuador to Mexico.

www.thetakeout.com

This Fruit Is The Secret To Ripening Avocados Quickly - The Takeout

If you've got unripe avocados, then the simple combo of bananas, a brown paper bag, and a bit of time might be the trick you need to get avocados ready to eat.

www.thetakeout.com

The Wasteful Reason Pizza Hut Used To Be A Top Kale Buyer - The Takeout

As late as 2012, Pizza Hut bought huge amounts of kale, but not to serve yo customers. At Pizza Hut, kale had one job: to decorate the salad bar.

www.thetakeout.com

Your Freezer Is The Key To Flavorful Baked Sweet Potatoes - The Takeout

Getting the richest, most flavorful baked sweet potatoes starts with a step that seems counterintuitive: freeze them until they're rock solid.

www.thetakeout.com

Why Texas Roadhouse Steaks Taste So Mouthwateringly Good - The Takeout

Texas Roadhouse steaks taste so good thanks to the quality of the meat and the preparation that goes on behind closed doors in every location.

www.thetakeout.com

 

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17 Micro-Workouts That Will Change Your Life – Even if You’re Stuck in the Office

No time for a run or a trip to the gym? Exercise ‘snacks’ are the answer. All you need is some stairs, a wall and 120 seconds away from your desk or sofa.

getpocket.com

What Olympic runners can learn from cheetahs

Cheetahs are famous for being the fastest land animals – but research suggests there's much more to their athleticism than just speed

www.bbc.com

 

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A chemist explains the chemistry behind decaf coffee

Three methods strive to retain the bean's flavor while removing its caffeine.

arstechnica.com

 

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‘Avoid ingredients you don’t know’: 25 of the healthiest processed foods you can buy in the UK

Removing all UPFs from our diets is a big ask, but some convenience foods are healthier than others. Here’s our guide to the best of the bunch

www.theguardian.com

Opinion | Food as You Know It Is About to Change

Our food supply is more fragile than you think.

www.nytimes.com

The Best Time to Eat Fruits for Weight Loss, From A Dietitian's Perspective

Research shows that eating fruit at specific times and pairing fruit with other foods may benefit weight loss and blood sugar management.

www.health.com

A scientist who used to advise ultra-processed food companies shares 2 surprising ways they make food irresistible

Food companies use clever tricks to appeal to all our sense when they design products.

www.businessinsider.com

https://www.theatlantic.com/health/archive/2024/08/yogurt-sugar-ice-cream/679320/

 

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3-Year-Old Who Was Killed in Dog Attack Donates His Heart to Save Another Child

A 3-year-old Minnesota boy has donated his heart nearly two weeks after he and his mom were attacked by two dogs.

people.com

California Doctor Arrested After Hidden Camera 'Pointed Directly at the Toilet' Is Allegedly Discovered in Clinic

Nicholas Vanderhyde, 40, was arrested in June after an employee found a hidden camera at the Joint Chiropractic clinic, per authorities

people.com

 

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Does Foam Rolling Actually Do Any Good?

It shouldn’t replace stretching but can complement it quite nicely and improve flexibility.

getpocket.com

Detoxification is a popular claim in wellness. But it’s just another lie

The misconception that we can purify our bodies isn’t our fault. But it’s a distraction from a deeper problem

www.theguardian.com

Meditation And Mindfulness Have a Dark Side That We Don't Talk About

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues.

www.sciencealert.com

Artificial Sweetener May Be Wreaking Havoc on Microorganisms

We have a problem with sucralose.

www.sciencealert.com

https://www.cbc.ca/news/health/prescription-drugs-medication-1.7272477

 

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Planks and wall sits are best for lowering blood pressure – here are six more reasons they’re such great exercises

Isometric exercises are great for your heart, joints and physical function in daily life.

theconversation.com

Cheap Daily Supplement Seems to Boost Brain Function in Older People

What's good for your aging gut may also be good for your aging brain.

www.sciencealert.com

 

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Mystery of Why Humans Die Around 80 May Finally Be Solved

Scientists have been studying the ageing processes of mammals, from humans to mice and giraffes.

getpocket.com

 

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Overwhelmed by heat? The culprit may be in your medicine cabinet

When Adelaide Saywell posted on TikTok last month advising people who take SSRIs, a commonly-prescribed antidepressant, to take extra care in the heat, it went viral and sparked a deluge of comments.

www.ctvnews.ca

 

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Health news in Canada – Medicine, Disease and Healthcare – CTV News

Get the latest news on health care and medicine in Canada, emergency room delays, medical assistance in dying and more.

www.ctvnews.ca

Nearly half of dementia cases could be avoided or delayed by tackling 14 risk factors

Addressing 14 risk factors for dementia could prevent or delay nearly half of cases of the disease, according to a new report by the journal The Lancet.

www.ctvnews.ca

Higher-than-expected rate of gene mutations seen in Parkinson's patients

A higher-than-expected prevalence of gene mutations in Parkinson's disease patients suggests genetic testing should be offered to them more broadly, researchers said on Monday in the medical journal Brain.

www.ctvnews.ca

Groundbreaking research may change how we treat one of the most aggressive forms of brain cancer

A group of Canadian and American scientists has developed a method for treating the most aggressive form of brain cancer, glioblastoma, using patients' own immune system cells.

www.ctvnews.ca

 

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Opinion | Fine Dining Can’t Go On Like This

The days of growing thirsty crops in a dry land may be coming to an end.

www.nytimes.com

 

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How to Maintain Wooden Cooking Tools for Generations to Come

A little extra TLC can turn your wooden cutting board into a family heirloom

www.eater.com

Blood Tests From a Finger Prick—For Real This Time?

Austin start-up Babson Diagnostics aims to deliver what the Silicon Valley con artists at Theranos only promised.

www.texasmonthly.com

 

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https://www.washingtonpost.com/food/2024/07/28/greek-salad-classic-diane-kochilas/

What's the healthiest sweetener? The No. 1 pick, according to dietitians

What to know about sugar and sugar alternatives before adding it to your food.

www.today.com

 

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What Brands Are Actually Behind Trader Joe’s Snacks?

Revealing the chip-makers and cookie factories in disguise.

getpocket.com

 

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Doctors dismissed my health concerns and said I was training too hard. No one knew I was competing in the Olympics without being able to see the hurdles.

It took Gail Devers years to get diagnosed, first with Graves' diseases and then with thyroid eye disease. She won three gold medals at the Olympics.

www.businessinsider.com

Shannen Doherty once said in a lawsuit that her cancer could have been stopped if she'd had health insurance

Shannen Doherty said she didn't have insurance in 2014. When she saw a doctor in 2015, she was diagnosed with invasive breast cancer.

www.businessinsider.com

 

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How a Rare Disorder Makes People See Monsters

A mysterious neurological condition makes faces look grotesque—and sheds new light on the inner workings of the brain.

www.newyorker.com

 

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The Boring but Big Method: The Ultimate Full Body Barbell Workout Plan for Size and Strength

Get huge AND strong using just 2 moves per day with this battle-tested training plan

menshealth.com

How Depression Can Affect Dental Hygiene

Experts recommend brushing your teeth twice a day. But for someone struggling with depression, that can feel difficult.

time.com

 

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https://www.cnn.com/2024/07/31/economy/mcdonalds-starbucks-sales/index.html

Gray Hair Can Return to Its Original Color—and Stress Is Involved, of Course

The universal marker of aging is not always a one-way process.

getpocket.com