► ONGOING Food / Health / Fitness thread - information / links / pics / podcasts / articles / recipes = a shitload of stuff 2 read / watch / reference

[Helico-pterFunk]

Dairy Queen's Soft Serve Isn't What You Think It Is - The Takeout

Everybody loves Dairy Queen's soft serve ice cream. But this sugary treat isn't quite what you think it is, thanks to some surprising ingredients.

www.thetakeout.com

How to Clean a Microwave, Inside and Out

A step-by-step guide for transforming your splatter-ridden microwave into a sparkly fresh appliance.

getpocket.com

 

[Helico-pterFunk]

Before Modern Additives, Chickens Were Plumped Up With Lizard Fat - The Takeout

In ancient times, a long-forgotten method of plumping up chickens was used instead of today's additives: lizard fat. Here's everything to know about it.

www.thetakeout.com

How Many Patties Can You Shape Out Of A Pound Of Hamburger? - The Takeout

Find out how many hamburger patties you can usually make out of a pound of meat (and how to stretch it a bit), so you never come up short at a cookout.

www.thetakeout.com

Fast Food Chains That Serve The Highest And Lowest Quality Burgers - The Takeout

Ah, the beloved fast food burger joint. Everyone has their favorite. But sometimes you have to dig a little deeper to find out what's in the beef.

www.thetakeout.com

 

[Helico-pterFunk]

Make Your Dreams of a Clutter-Free Bedroom a Reality with This 20-Minute Decluttering Plan

As the place you start and end your day, the bedroom should be peaceful and tidy. After all, the environment we rest in — and the way we fall asleep — has an impact on our overall sleep quality. That includes the temperature, lighting, and nearby distractions, such as the objects that surround...

www.apartmenttherapy.com

If You Want Healthy Plants, Do This Plant Expert-Approved Simple Task Every Day

Your houseplants might not be able to speak words aloud, but they can tell you a lot if you learn how to listen. And there's a very easy task you can be doing every day to keep your houseplants healthy.

www.apartmenttherapy.com

 

[Helico-pterFunk]

How to Start—And Stick to—A Breathwork Practice

You can reap the health benefits of breathwork in just a few minutes a day.

time.com

Dementia is preventable: here are 12 things that put you at risk

Research released this week will spell out the lifestyle and environmental issues that can lead to the condition and the steps that can cut your risk of developing it

www.thetimes.com

The seven health benefits of cold showers

With growing evidence and potential risks, we speak to experts about taking the plunge

www.telegraph.co.uk

 

[Helico-pterFunk]

They turned a junk-filled L.A. yard into a weird and wonderful habitat garden

Casa Apocalyptica is full of salamanders, birds, dragonflies and koi amid native plants and soothing water features.

www.latimes.com

How to create a DIY water feature for a habitat garden without breaking the bank

Habitat gardens need more than native California plants. They need water for pollinators, birds and other animals. Here are tips for adding this water source.

www.latimes.com

This is PLANT PPL, where we spotlight people of color in the plant world

In our Plant PPL series, we interview people of color in the plant world, including plantfluencers, plant stylists, floral artists, enthusiasts, experts and garden store owners.

www.latimes.com

 

[Helico-pterFunk]

One of the Last Growers of Pecos Cantaloupe Presses On

The Pecos cantaloupe has been declining in production for the past two decades, but it’s still a summer treasure.

www.texasmonthly.com

Not a Taco Salad and Not a Taco Bowl, Taco Rice Is Its Own Delicacy

Taco rice is a regional Japanese dish with Mexican American roots that was inspired by marines stationed on the island of Okinawa.

www.texasmonthly.com

 

[Helico-pterFunk]

Boy, 9, Loses Prosthetic Leg on Vacation. Hours After Asking for Help, Family Raises Enough for New One (Exclusive)

After her grandson Jayce lost his prosthetic leg in the Gulf of Mexico, Monica Swindall started a GoFundMe — and within hours, the grateful family had received enough money to afford a replacement.

people.com

After Her 15-Year-Old Son Died Trying a Viral Choking Challenge, This Mom Is Fighting for a Safer Internet (Exclusive)

Joann Bogard's son Mason, 15, died in 2019 after attempting a viral choking challenge that he'd seen on YouTube. She wants laws to change — and supports a new bid to buy TikTok.

people.com

 

[Helico-pterFunk]

Blogger focused on dangerous 'chemicals' and 'toxins' allegedly poisoned husband with eyedrops

"I am a Christian woman who wants to do right by her family and part of that is keeping them free from harmful chemicals and other toxins that could destroy their body."

lawandcrime.com

Law & Crime - Law and Crime News

Watch the courtroom drama unfold live and get in depth legal analysis on the day's biggest crime and legal stories.

lawandcrime.com

 

[Mrfreddygoodbud]

Boy, 9, Loses Prosthetic Leg on Vacation. Hours After Asking for Help, Family Raises Enough for New One (Exclusive)

After her grandson Jayce lost his prosthetic leg in the Gulf of Mexico, Monica Swindall started a GoFundMe — and within hours, the grateful family had received enough money to afford a replacement.

people.com

After Her 15-Year-Old Son Died Trying a Viral Choking Challenge, This Mom Is Fighting for a Safer Internet (Exclusive)

Joann Bogard's son Mason, 15, died in 2019 after attempting a viral choking challenge that he'd seen on YouTube. She wants laws to change — and supports a new bid to buy TikTok.

people.com

at first Im like... choking challange.... then as I read.. Im like wait hold up, they said he didnt even search for it,

an algorithim just caused it to pop up... like wtf..

sounds like something a whole lot sinister afoot here, especially when you factor in, all the weird subliminal shit youtube

had in children shows.. from telling them to do evil shit even pushing some to commit suicide...

 

[Helico-pterFunk]

The last days of California's oldest Chinese restaurant: From anonymity to history

Paul and Nancy Fong were delighted when their family diner was designated the oldest continuously operating Chinese restaurant in California. But that celebrity status has complicated their hard-earned dreams for retirement.

www.latimes.com

 

[Helico-pterFunk]

Waking Up Every Two Hours at Night? Here's What Your Body's Trying to Tell You

Plus seven ways to get more quality zzzs.

www.wellandgood.com

 

[Helico-pterFunk]

Retaining Flavor While Removing Caffeine – The Chemistry Behind Decaf Coffee

Several processes can take most of the caffeine out of coffee.

www.discovermagazine.com

'This is largely uncharted territory': Scientists reveal the brain's 'fear circuit' works differently than we thought

New methods applied in live mice suggest that molecules called neuropeptides, not neurotransmitters, play the main role in our response to danger.

www.livescience.com

Humans Could Forge a Hybrid Consciousness by Merging With Artificial Life, Oxford Scientists Say

The concept makes us rethink what it means to be human.

www.popularmechanics.com

 

[Helico-pterFunk]

Buying shady weight loss drugs online is a bad idea, in case you were wondering

Risk assessment study of illegal online pharmacies offers some unsurprising data.

arstechnica.com

Human muscle cells come back from space, look aged

Astronauts' muscles atrophy in space, but we can identify the genes involved.

arstechnica.com

 

[Helico-pterFunk]

Providing Free Summer Meals to Students Makes a Big Difference—but There Are Obstacles

On the ground with districts and nonprofits who are embracing recent policy changes to feed children in their communities.

civileats.com

 

[Helico-pterFunk]

Are Companies Using Carbon Markets to Sell More Pesticides?

Many programs meant to help farmers address climate change are now owned by companies that sell chemicals, which could boost practices that depend on pesticides rather than those that reduce their use.

civileats.com

Chemical Capture: The Power and Impact of the Pesticide Industry

How the agrichemical industry is shaping public information about the toxicity of pesticides, how they’re being used, and the policies that impact the health of all Americans.

civileats.com

How East New York Farms Is Revitalizing a Brooklyn Neighborhood

East New York Farms is using its operations to build food security and provide jobs for its neighborhood, especially for young people.

civileats.com

 

[Helico-pterFunk]

https://www.npr.org/2024/08/05/nx-s1-5064233/simone-biles-jordan-chiles-rebeca-andrade-paris-olympics-gymanstics-floor-exercise

 

[Helico-pterFunk]

What factors can prevent dementia cases?

CTV News Medical specialist Dr. Marla Shapiro discusses a new study listing factors that can prevent or delay dementia.

bc.ctvnews.ca

 

[Helico-pterFunk]

Teflon Flu: What Is It and What Cooking Precautions Can You Take?

Teflon flu cases are on the rise, but should you be concerned? Here are expert tips to eliminate your risk when using nonstick cookware.

www.cnet.com

Omega 3 is essential to good gut health – this is why you should eat oily fish twice a week

In this short passage from her new book, dietitian and nutrition scientist Dr Emily Leeming explains why omega-3 is key for our gut health

www.womenshealthmag.com

 

[Helico-pterFunk]

I Asked 5 Chefs the Best Way To Cook Chicken Breasts—They All Said the Same Thing

Boneless skinless chicken breasts don’t stand a chance! They're often dry, overcooked, and flavorless. I asked pro chefs for their tricks to cooking this lean protein and they all said the same thing.

www.simplyrecipes.com

Why Are Some People Happy Even as They’re Dying?

Research suggests that people nearing death talk about their experience as more positive than we imagine it would be.

greatergood.berkeley.edu

The Best Time to Eat Fruits for Weight Loss, From A Dietitian's Perspective

Research shows that eating fruit at specific times and pairing fruit with other foods may benefit weight loss and blood sugar management.

www.health.com

 

[Helico-pterFunk]

10 Must-Make Breakfasts That Don't Involve Eggs

We're not yolkin' around! These egg-free breakfast ideas are more than satisfying.

www.simplyrecipes.com

The Only Way to Prevent Carrots From Tasting Soapy

If you've ever bitten into a soapy-tasting raw carrot, it's an experience you won't soon forget. Here's how to keep that from happening in the first place, plus what to do if it does.

www.simplyrecipes.com

TikTok Star Sister Colette Cultivates a Can-Do Attitude About Canning

We talked to Sister Colette about tempering your fears of canning and the joys of reaching for a canned jar for busy weeknight dinners.

www.simplyrecipes.com

Table Talk

Pull up a chair and discover the trends, recipes, tips, deals, and personal experiences that cooks around the country are talking about today.

www.simplyrecipes.com

 

[Helico-pterFunk]

Healthy Food Choices And Foods to Enjoy in Moderation

Here's what you need to know about the best healthy food choices, and ones to enjoy in moderation, for every category—from produce to grains.

www.health.com

26 Fitness and Diet Tips That Anyone Can Benefit From

If you desire to get healthier, it can be hard to know where to start. Follow some of these tips to help you reach your health goals in no time.

www.health.com

20 of the Healthiest Tropical Fruits To Eat This Summer

Tropical fruits like mango, papaya, and pineapple have unique characteristics, rich nutrients, and many potential health benefits.

www.health.com

Eat Well Resource Hub

Eating a balanced mix of nutritious foods can help you feel your best and maintain a healthy lifestyle.

www.health.com

 

[Helico-pterFunk]

40 fibre-rich foods and why they're vital for gut health

Add these to your diet, stat

www.womenshealthmag.com

 

[Helico-pterFunk]

What science actually says about seed oils

Are they toxic? Do they cause inflammation? Find out what's really going on—and what you should eat.

www.popsci.com

 

[Helico-pterFunk]

I've been on a ventilator for 11 years. It hasn't stopped me from getting my master's degree and working full-time.

The writer has a rare disease, which forces him to use a ventilator, but that doesn't stop him. He even graduated from grad school in the ICU.

businessinsider.com

How Oura, Whoop, and Garmin Compare on Measuring HRV

Heart rate variability is an excellent metric for measuring how much stress your body is under. Many wearables can record your HRV overnight and give you the data in the morning, alongside your resting heart rate, another useful number. I wore an Oura ring (gen 3), a Whoop band (4.0) and a...

lifehacker.com

Use The 'Doublé' Method To Bring Up Lagging Body Parts and Fix Weak Lifts

Bust through plateaus and supersize lagging body parts with this battle-tested technique (including a bench press and chest specialisation workout)

menshealth.com

You're Allowed to Have Dark Moods

It’s not easy to be emotionally honest in a world that teaches its young to "be like a proton: always positive.”

time.com

 

[Helico-pterFunk]

Fossils suggest even smaller 'hobbits' roamed an Indonesian island 700,000 years ago

Twenty years ago on an Indonesian island, scientists discovered fossils of an early human species that stood at about three-and-a-half feet (1.07 metres) tall — earning them the nickname "hobbits."

www.ctvnews.ca

 

[Helico-pterFunk]

 

[Helico-pterFunk]

These Pathogens Could Spark the Next Pandemic, Scientists Warn

Scientists have identified more than 30 different pathogens that they fear could cause the next big pandemic in humans

www.scientificamerican.com

 

[Helico-pterFunk]

Stop Drinking, Keep Reading, Look After Your Hearing: A Neurologist’s Tips for Fighting Memory Loss and Alzheimer’s

When does forgetfulness become something more serious? And how can we delay or even prevent that change? We talk to brain expert Richard Restak.

getpocket.com

Lyme disease is becoming more common. But its symptoms aren't always easy to spot

Climate change is contributing to the global rise of Lyme disease. But many physicians are struggling to recognise its symptoms.

www.bbc.com

 

[Helico-pterFunk]

Walkers teams up with Heinz for 3 new crisp flavours — and one is controversial

'These will either be amazing or awful.'

metro.co.uk

7 High-Protein Grains to Try Instead of Rice

Grains are mostly made up of carbohydrates, but some are also good sources of protein. Here are seven grains that contain more protein than you might think.

health.com

 

[Helico-pterFunk]

The 5 healthiest greens to use in salads, according to dietitians

Most salads start with a bed of leafy greens. Which salad greens are the healthiest? Dietitians reveal the most and least nutritious leaves.

today.com

How Working At A Restaurant Changes You Into A More Mindful Diner - Tasting Table

Your perspective on dining out changes forever after working at a restaurant. A former pizzeria employee explains how you'll become a more considerate customer.

tastingtable.com

 

[Helico-pterFunk]

The Dead Hang Delight: How This Quick, Surprisingly Simple Exercise Can Change Your Life

Would you like to strengthen your upper body and core muscles, while improving your flexibility and breathing? Here’s how to do it.

getpocket.com

How to Clean Your Home in 15-Minute Chunks (and Why You Should)

Set a new cleaning schedule, but limit yourself to 15 minutes per day. Cleaning in short chunks will keep you motivated, plus help make cleaning a sustainable everyday habit. Here are some ideas for how to get started.

lifehacker.com

I Made a Whole Roast Chicken in the Air Fryer. I'll Never Do It Any Other Way Again

This roast chicken hack takes less time to cook and leaves you with almost no mess to clean. Here's how it's done.

www.cnet.com

 

[Helico-pterFunk]

High school football player dies during practice

A Virginia community is grieving after Jayvion Taylor, a 15-year-old junior varsity football player died after collapsing at practice.

bc.ctvnews.ca

Hopewell High School student Jayvion Taylor died at football practice. Here's what happened.

Jayvion Taylor, a 10th grade student who played JV football for Hopewell, was remembered Tuesday as a "genuine and remarkable student."

www.wtvr.com

Jayvion Taylor death: What happened to the 15 Y/O Virginia high school player?

Jayvion Taylor, a sophomore player at Hopewell High School in Virginia, reportedly died during football practice on Monday evening.

www.sportskeeda.com

 

[Helico-pterFunk]

http://npr.org/sections/shots-health-news/2024/08/05/nx-s1-5060416/sleep-magnesium-supplements

 

[Helico-pterFunk]

Quitting Xanax: One Writer's Story

What had been a miracle cure for panic attacks became something else—a dependency that was gradual and hard to shake.

www.vogue.com

 

[Helico-pterFunk]