► ONGOING Food / Health / Fitness thread - information / links / pics / podcasts / articles / recipes = a shitload of stuff 2 read / watch / reference

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University of Kentucky Dancer, 20, Dies from Bone Cancer: 'Brave Until the Very End'

Kate Kaufling — sophomore and dancer at the University of Kentucky — died Sunday at age 20 following a battle with a common bone cancer called osteosarcoma.

people.com

Christina Applegate Recalls Thinking 'Legs Are Done' During Previous MS Relapse: 'I Can't Get Them to Stop Hurting'

Christina Applegate recalled a painful MS relapse she previously endured on Tuesday's episode of the 'MeSsy' podcast.

people.com

Over 150 Cancer Cases Reported amid North Carolina State University’s Investigation of Toxic Chemicals on Campus

NC State University has closed Poe Hall and launched an investigation after elevated levels of cancer-causing chemicals known as PCBs were detected.

people.com

 

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Jay Leno's Wife Mavis 'Sometimes Does Not' Recognize Him amid Dementia Diagnosis as Lawyer Recommends Conservatorship

In a new filing from Mavis Leno's court-appointed counsel, she is described to have a 'lot of disorientation' and 'sometimes does not' recognize her husband, Jay Leno, who filed for her conservatorship in January amid her dementia diagnosis.

people.com

CDC Issues Warning About the Rise in Invasive Meningococcal Disease

The Centers for Disease Control has issued an alert warning for the public and healthcare providers to look out for meningococcal disease. The new strain has resulted in 143 cases since the start of the calendar year.

people.com

Nick Cannon and Abby De La Rosa Share Son Zillion, 2, Has Been Diagnosed with Autism: 'Experiences Life in 4D'

Nick Cannon and Abby De La Rosa shared that their son Zillion, 2, has been diagnosed with autism spectrum disorder. Cannon and De La Rosa share twins Zion and Zillion, as well as daughter Beautiful.

people.com

Shannen Doherty Reflects on Letting Go of Possessions amid Cancer Journey: 'Do I Really Need Any of It?'

Shannen Doherty opened up about clearing out her storage unit amid her diagnosis with Stage 4 cancer that has spread to her bones. On her podcast, 'Let's Be Clear,' the 'Beverly Hills, 90210' alum said she is selling her items and using the money to travel with loved ones.

people.com

 

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TikTokers Claim Viral 'Oatzempic' Drink Helped Them Drop 40 Lbs. — Here's What an Expert Says

Fans of the meal-replacement shake 'Oatzempic' say drinking blended oats, lime juice, and water leads to rapid weight-loss. But an expert says it's 'a double-edged sword'

people.com

 

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Lead keeps showing up where it’s not supposed to be

What contaminated applesauce pouches reveal about how lead exposure actually happens.

www.vox.com

Why Your Brain is Wired for Pessimism—and What You Can Do to Fix It

We’ve evolved to expect the worst. Dr. Martin Seligman, a psychologist, explains why—and what you can do to get some optimism back.

getpocket.com

How to Start Gardening: A Beginner’s Guide

Before you buy those seeds or pull out the shovel, read up on the essential plans and skills you’ll need for your first (or first successful) garden.

getpocket.com

 

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Are Skin Patches the Next Big Wellness Innovation?

With a variety of proclaimed benefits including better ingredient absorption compared to pills, skin patches are an emerging wellness trend.

athletechnews.com

 

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Avoid Mold and Ride a Bike: 20 Expert Tips on How to Look After Your Lungs for Life

With air quality an increasing worry, the health of our lungs has never been more important. Here, experts share how to take care of yours.

getpocket.com

Applejuicification: Why the Fruit Is Found in So Many Mixed Juices

Viral X thread highlighted prevalence of apple juice in drinks – but why is it so popular?

getpocket.com

 

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What Happens When You Stop Eating All Sugar

This is how your body reacts.

getpocket.com

How to enjoy the spring flavours of farmers' markets

From asparagus and carrots to leafy greens and peas, Paola Westbeek is inspired by the farmers' market and the colours and flavours of spring

readersdigest.co.uk

 

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http://nature.com/articles/d41586-024-00816-z

Endo Days | Jess McAllen

Celebrity endometriosis surgeons have flourished by offering supposed cures in an environment of misinformation and false promises.

thebaffler.com

 

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13 Spices That Will Elevate Your Lemonade - Tasting Table

From surprising ingredients, such as mustard to sumac, to popular spices, such as cinnamon or ginger, your glass of lemonade is about to get an upgrade.

tastingtable.com

 

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http://fastcompany.com/91053262/this-is-how-you-can-make-your-brain-remember-the-most-important-things

 

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University of Kentucky Dancer, 20, Dies from Bone Cancer: 'Brave Until the Very End'

Kate Kaufling — sophomore and dancer at the University of Kentucky — died Sunday at age 20 following a battle with a common bone cancer called osteosarcoma.

people.com

Kentucky Wildcats Dancer Kate Kaufling Dead At 20 After Battle With Cancer

Kentucky Wildcats dancer Kate Kaufling has died after battling cancer. She was only 20.

www.tmz.com

 

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Health Canada recalls multiple medical devices including one that may cause death - National | Globalnews.ca

One of the devices being recalled is used for people with sleep apnea, a disorder where people stop and restart breathing while asleep.

globalnews.ca

 

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Jamie Foxx Is 'Super Busy, Happy and Going Strong' a Year After His Health Scare (Exclusive Source)

Jamie Foxx is 'back to doing what he loves' roughly one year after he experienced a medical complication, sources say. The actor has multiple films set to release this year and has said he will explain his medical emergency in an upcoming stand-up special.

people.com

Texas Gym-Goers Continue Workouts After Car Crashes Through Window

Dedicated gym-goers still hit the treadmills after a car crashed through the window at Workout Anytime in East Plano, Tex.

people.com

Anna Paquin Walks Red Carpet with a Cane at Film Premiere amid Ongoing Health Issues

Anna Paquin, who is starring in the film 'A Bit of Light' directed by her husband Stephen Moyer, has been struggling with an undisclosed illness that causes mobility issues.

people.com

Alan Ritchson Recalls Overcoming Past Suicide Attempt and How His Bipolar Disorder 'Wreaked Havoc on My Life'

‘Reacher’ star Alan Ritchson opened up about his mental health struggles over the years and how his bipolar disorder “wreaked havoc on my life.”

people.com

 

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B.C. man collapsed, was diagnosed with cancer, then got a $3,700 bill

When Andy was diagnosed with aggressive lung cancer, he was shocked, but it was the handling of his medical coverage that left him stunned and deeply upset.

bc.ctvnews.ca

 

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How to Properly Wash Fruits and Vegetables

Spoiler alert: You don’t need to buy that special produce spray.

getpocket.com

The soft life: why millennials are quitting the rat race

Ambition once came with a promise: a home, a salary, progress and fulfilment. What happens when that promise is broken? Meet the women who are turning their backs on consumerism, materialism and burnout

www.theguardian.com

We Need to Talk About Trader Joe’s

Behind the bubbly cashiers in Hawaiian shirts, craveable snacks, and bargain-basement prices are questionable business practices that have many food brands crying foul at the company’s blatant and aggressive copycat culture.

tastecooking.com

The achievement society is burning us out, we need more play | Psyche Ideas

This is about more than a self-help switch – it will take structural changes to reject capitalism’s productivity obsession

psyche.co

 

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The Fluidity and Fun of Chino Latino Cuisine Reaches New Fandoms

After 100 years, the bright and bold fusion cuisine is looking to the future without forgetting its past

tastecooking.com

 

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This is what experts say an ACTUAL portion should look like

Although pasta lovers fill their plates with the starchy food, serving suggestions say we should be cooking just 75g of pasta, which is two to three table spoons. That's according to Bupa.

www.dailymail.co.uk

 

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The Coffee Issue

This issue is vast, at times contradictory, universal and yet driven by singular viewpoints informed by decades in the coffee game.

tastecooking.com

Please Listen Closely, as Our Menu Options Have Changed

The menu telephone hotline is a relic, but it’s still active all around America today.

tastecooking.com

TASTE - Recipes

An online magazine for today's home cook, reporting from the front lines of dinner.

tastecooking.com

TASTE

An online magazine for today's home cook, reporting from the front lines of dinner.

tastecooking.com

 

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The Coolest Way to Keep Food Cold Without Refrigeration

Electricity not necessary.

getpocket.com

This Japanese Beef and Potato Stew Is the ‘Ultimate Comfort Food’

Cookbook author Rie McClenny’s debut cookbook, “Make It Japanese,” is a lesson in adapting recipes to available ingredients.

getpocket.com

 

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Weight-Loss-Drug Users Pay Up for Help Ditching the Pricey Meds

Worries about cost and a lifetime of Ozempic-like treatments are driving patients to services that promise to wean them off without putting the pounds back on.

getpocket.com

I Wish I Was a Little Bit Taller

A growing number of men are undergoing a radical and expensive surgery to grow anywhere from three to six inches. The catch: It requires having both your femurs broken. GQ goes inside the booming world of leg lengthening.

getpocket.com

Making Your Own Ramen Is a Labor of Love — But So Worth It

The perfect weekend project.

getpocket.com

The 12 Ultimate Hero Foods: How to Improve Your Meals in Seconds - Without Really Trying

They are the familiar ingredients that can add punch, zing and umami to even a five-minute recipe. Here is a guide to getting the very best out of them.

getpocket.com

 

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The Ultimate Guide to Cleaning Your Smartphone

Is your smartphone looking a little worse for wear? It's time to give it a proper clean.

www.makeuseof.com

 

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https://www.youtube.com/@bonappetit/videos

 

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Can You Benefit From a Protein Shake Before Bed?

Here’s what you need to know about filling up on the muscle-building macro, including when to drink up, according to research.

www.bicycling.com

 

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Stephen Colbert Fights Back Tears As He Mourns Loss of 'Late Show' Staffer

Stephen Colbert was choked up as he mourned the loss of his longtime executive assistant, Amy Cole.

www.tmz.com

 

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COVID-Cautious Americans Feel Abandoned

There's a growing rift forming between COVID-19 experts and the COVID-cautious public.

time.com

It's without doubt the most popular workout right now - but is Pilates actually good for you?

It's the trending workout of the moment - but is Pilates actually good for you? Here, two experts talk us through the pros and cons of Pilates.

www.marieclaire.co.uk

https://www.washingtonpost.com/wellness/2024/04/03/diet-culture-nutrition-influencers-general-mills-processed-food/

 

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I tried the Lumen device that tracks metabolism for six months - my brutally honest thoughts

Does it actually work?

www.marieclaire.co.uk

Somatic exercise promises to boost both physical and mental wellbeing - here's how

Look after your nervous system via movement.

www.marieclaire.co.uk

PT's weigh in: what's the difference between resistance and strength training, plus which workout is more effective?

Get the expert-backed low-down.

www.marieclaire.co.uk

 

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I tried a wall sits challenge every day for a week - here’s what happened to my strength and endurance

A quad burner, if ever there was one.

www.marieclaire.co.uk

Top experts confirm: Is 30 minutes of cardio enough to boost your fitness?

Your need-to-knows.

www.marieclaire.co.uk

It's official: you don't need a gym, just a kettlebell and 30 minutes to build full-body muscle

The most functional piece of kit.

www.marieclaire.co.uk

Health and Fitness | Marie Claire UK

The latest Health & Fitness articles from Marie Claire.

www.marieclaire.co.uk

 

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Meet the Lady Carnivores Taking Over TikTok With Butter and Raw Meat

Some women say the carnivore diet has saved their lives — but doctors warn could be harmful.

www.rollingstone.com

 

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Chilling Out is a Better Way to Manage Anger − Review of 154 Studies Reveals What Works

Activities such as deep breathing, muscle relaxation, yoga and meditation help people manage their anger, according to a meta-analysis of studies involving more than 10,000 participants.

getpocket.com

 

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What to Eat After a Workout

Whatever kinds of exercise you like to do, you need to support your body with good nutrition. That includes eating appropriately before, during, and after your workouts—although the truth is not as complicated as you may have been told. Let’s dig in (ha) to what you should be eating after a...

lifehacker.com

Ditch the UPFs! How to make easy, healthy convenience foods – from fizzy drinks to flapjacks

There’s no reason to give up your favourites, whether that’s flavoured yoghurt, white sliced bread or cookies. The key is to make them yourself

theguardian.com

 

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Is Charging More for Oat Milk Discriminatory?

A lawsuit against Dunkin’ makes the case that it’s unfair to tack on a surcharge for alternative milks.

eater.com

https://www.thehindu.com/news/cities/chennai/watch-for-40-years-sindhis-have-been-serving-iftar-food-at-this-chennai-mosque/article68023521.ece