► ONGOING Food / Health / Fitness thread - information / links / pics / podcasts / articles / recipes = a shitload of stuff 2 read / watch / reference

[Helico-pterFunk]

The United States of Avocado

The US is breeding a new generation of avocado eaters. The industry is responding.

tastecooking.com

Far From Home, the Curry Leaf Tree Thrives

Native to tropical Asia and South Asia, the curry leaf tree has managed to adapt to our climate and withstand pests, producing fresh leaves for diaspora cooks and others who love their potent flavor.

civileats.com

 

[Helico-pterFunk]

The Native Musician and Poet Revitalizing Indigenous Food Sovereignty

Artist and activist Lyla June hopes to revive traditional foodways—including kelp gardens and piñon forests—as a way to strengthen indigenous food sovereignty.

civileats.com

A Cookbook Highlights the Power of Immigrants to Make Positive Change

Leyla Moushabeck, editor of The Immigrant Cookbook, talks about the power of food, and immigrants, in shaping this country.

civileats.com

A New Report on the Shrimp Industry Exposes Dangerous and Unhealthy Conditions

In this week’s Field Report, exploring the U.S. connection to India’s exploited shrimp workers, the spread of avian flu, and the big banks undermining climate goals.

civileats.com

Immigrant Farmworkers Get Help Buying Farmland from this Nonprofit

For more than two decades, ALBA has offered farmworkers training, land, equipment, and business support to become organic vegetable farmers.

civileats.com

 

[Helico-pterFunk]

‘Hopeless and broken’: why the world’s top climate scientists are in despair

Exclusive: Survey of hundreds of experts reveals harrowing picture of future, but they warn climate fight must not be abandoned

www.theguardian.com

Seeds From Wild Crop Relatives Could Help Agriculture Weather Climate Change

The hardy wild cousins of domesticated crops can teach us how to adapt to a hotter, more unpredictable future.

civileats.com

Farming Archives

civileats.com

 

[Helico-pterFunk]

Has TikTok Brought Us a Golden Age of Dorm-Room Cooking?

TikTok and Instagram have opened up a new world of possibilities for dorm-cooked-meals.

civileats.com

The USDA’s New School Lunch Standards Could Give Local Farmers a Boost

In this week’s Field Report, USDA’s nutrition standards aim to support farmers, a paraquat ban advances in California, food safety updates, and more.

civileats.com

 

[Helico-pterFunk]

Will New Standards for Salmonella in Chicken Cut Down on Food Poisoning?

Under current rules, regulators can’t stop companies from selling contaminated chicken or require practices that could reduce salmonella on farms, but they may soon have new tools at their disposal.

civileats.com

The True Cost of Tuna Includes Marine Observer Abuse and Deaths

In the past decade, more than a dozen people responsible for ensuring safe, responsible, sustainable fishing have died or disappeared at sea.

civileats.com

How the Jackson Water Crisis Is Hurting Its Restaurants

Mississippi’s capital city has endured water shutdowns in recent years—due to deferred maintenance, mismanagement, and systemic racism.

civileats.com

The US Is a Dumping Ground for Illegal Seafood. Some Lawmakers Want to Clean Up the Market

A law currently in Congress could expand regulations to rein in illicit seafood imports, which account for an estimated 10 percent of all U.S. sales—and bring with them significant human rights, environmental, and health problems.

civileats.com

 

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Can Prescription Meal Kits Help Fight Diabetes?

Over half of the population of Stockton, California, is diabetic or pre-diabetic. A prescribed meal kit program helps some residents manage the disease and may provide a model for other communities.

civileats.com

A TED Talk Put Ron Finley on the Map. 10 Years Later, the ‘Gangsta Gardener’ Is Going Strong.

Finley has grown comfortable with his role as spokesperson for gardening as a solution to food apartheid.

civileats.com

 

[Helico-pterFunk]

What to Start Seeding and Planting in May

In May, it's time to start reseeding or overseeding lawns and eco lawns. You can also direct seed annual flowers like sunflowers and zinnias, as well as summer vegetables like cucumbers, squash, pumpkins, and corn.

lifehacker.com

 

[Helico-pterFunk]

What Is "Popcorn Brain," and How Do I Know If I Have It?

We asked mental health experts to explain what popcorn brain is, and how to avoid it.

www.popsugar.com

The Town That Kept Its Nuclear Bunker a Secret for Three Decades

The people of White Sulphur Springs, West Virginia, helped keep the Greenbrier resort's bunker—designed to hold the entirety of Congress—hidden from 1958 to 1992

www.smithsonianmag.com

How the World's Strongest Man Build His Body

The record-breaking feats of the three-time World’s Strongest Man don’t come easy. Here’s how Tom Stoltman shoulders the load

www.menshealth.com

A Powerlifter Took on the World's Strongest Man's Training Routine

Record-breaking lifter John Haack joined strongman Martins Licis as he prepared for the upcoming Rogue Invitational

www.menshealth.com

 

[Helico-pterFunk]

Eat Fermented Foods and Fast Overnight: Professor Tim Spector's Rules for Healthy Eating

MH sits down with the pioneer of personalised nutrition, Professor Tim Spector, to learn the new rules of microbe management

www.menshealth.com

Men Who Lift Weights Regularly Have Better Mental Health, Study Confirms

It’s official: a strong body correlates with a stronger mind, according to the latest science. Shift some weight to get a grip on your mental health

www.menshealth.com

Four Men Share Their Stories of Bulimia – and How They Overcame It

Cases are thought to have doubled among boys and men in recent years. But with the illness too often dismissed as a ‘women’s issue’, thousands are missing out on treatment. MH spoke to four men who want to break the stigma

www.menshealth.com

 

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Vinnie Jones Wants You To Be an Eagle

The footballer turned Hollywood actor is the face of a new campaign encouraging young men to open up about their mental health. He talks to MH about his own personal battles and why he thinks he can inspire others

www.menshealth.com

This Three-Day Dumbbell Plan Builds Serious Muscle and Fitness

Using just a pair of dumbbells, this workout plan delivers a serious full-body pump and promises muscle growth

www.menshealth.com

The Rock Shares His 'Final Boss' Wrestlemania 40 Workout

The WWE legend documented his gruelling leg day circuit training for a look behind the scenes of his ring return

www.menshealth.com

Try This No-Bench Dumbbell-Only Workout That Builds Upper Body Muscle

Haven't got a bench? Don't sweat. This dumbbell-only workout will add muscle to your chest, back, shoulders and arms in less than 40 minutes

www.menshealth.com

 

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Before & after health progress pics ...

https://www.reddit.com/r/progresspics/

 

[Helico-pterFunk]

Home Cooking Can Be Stress-Free and Part of a Sustainable Food System

Chef, author, and food writer Kim O’Donnel explains that home cooking is serious business, but we don’t have to take it so seriously.

civileats.com

Our Best Food Justice Stories of 2023

This year, we brought you more stories about the people working toward food justice in their communities.

civileats.com

https://www.youtube.com/@blackfarmerfund2838/videos

 

[Helico-pterFunk]

Marlon Wayans Opens Up About Losing Nearly 60 Loved Ones and His ‘Real-Life Pain’: ‘I Live Differently’

In an interview with 'The New York Times,' Marlon Wayans shared that his upcoming special, 'Good Grief,' was the result of him turning his pain into the premise for his fourth special.

people.com

Marlon Wayans Says He Battled Depression After Losing Nearly 60 Loved Ones In 3 Years

Marlon Wayans has opened up about his battle with depression after losing nearly 60 family members and close friends within a three-year span.

www.vibe.com

Grief Broke Marlon Wayans. Comedy Put Him Back Together.

The comedian talks to David Marchese on becoming a different person after the death of his parents.

www.nytimes.com

Marlon Wayans Opens Up About Depression Battle | EURweb

Marlon Wayans shared his struggle with depression after mourning the loss of nearly 60 family members and friends within a three-year period.

eurweb.com

 

[Helico-pterFunk]

South African Rapper and Dancer Costa Titch's Cause of Death at 28 Has Been Revealed

Costa Titch, a South African rapper and dancer, died at the age of 28 in March 2023. His cause of death has now been revealed.

people.com

 

[Helico-pterFunk]

Battle Rapper Lady Luck: From Attempted Suicide to the Light | EURexclusiveWatch | EURweb

Fan favorite battle rapper Lady Luck stood at the George Washington Bridge on October 11, 2018, in New York planning to jump and end it all.

eurweb.com

 

[Helico-pterFunk]

30-year study warns ultra-processed foods raise risk of an early death

US researchers found 4% more deaths occurred among participants who ate around seven servings of junk a day, compared against a group who ate half as much with three.

www.dailymail.co.uk

 

[Helico-pterFunk]

https://ca.yahoo.com/is-the-carnivore-diet-healthy-what-to-know-about-eating-only-meat-and-dairy--pros--cons-of-viral-diet-190016163.html

 

[Helico-pterFunk]

Why We’re Turning Psychiatric Labels Into Identities

So you’re on the spectrum, or you’ve got borderline personality disorder, or you’re a sociopath: once you’re sure that’s who you are, you’ve got a personal stake in a very creaky diagnostic system.

www.newyorker.com

Talking To Kids About Chronic Illness Is Intimidating. Here’s How To Start.

The people being diagnosed with MS are often parents, specifically mothers, who will have to grapple with how to explain their symptoms to their children.

www.romper.com

 

[Helico-pterFunk]

How to Cool Your Home in a Warming World

Does your home become unbearable in hot weather? Increasingly a hot home is an overheating office too.

getpocket.com

Hacking the immune system could slow ageing — here’s how

Our immune system falters over time, which could explain the negative effects of ageing.

www.nature.com

 

[Helico-pterFunk]

Why is exercise good for you? Scientists are finding answers in our cells

Decades of evidence shows that exercise leads to healthier, longer lives. Researchers are just starting to work out what it does to cells to reap this reward.

www.nature.com

The rise of eco-anxiety: scientists wake up to the mental-health toll of climate change

Researchers want to unpick how climate change affects mental health around the world — from lives that are disrupted by catastrophic weather to people who are anxious about the future.

www.nature.com

Do cutting-edge CAR-T-cell therapies cause cancer? What the data say

Regulators have identified around 30 cases of cancer linked to this blockbuster treatment. But is CAR T to blame? The hunt is on for answers.

www.nature.com

What toilets can reveal about COVID, cancer and other health threats

Wastewater testing grew tremendously during the pandemic. But is it ready to tackle the opioid crisis, air pollution and antibiotic resistance?

www.nature.com

 

[Helico-pterFunk]

The ‘Platonic Life Partners’ Raising a Baby in a Flatbush Duplex

The roommates share a business and a home. The only thing they don’t share is their love lives.

www.curbed.com

 

[Helico-pterFunk]

13 of the Best Parenting Podcasts for Moms

The best podcasts for moms all about potty training advice, sleep tips, kid-friendly food ideas, and more.

lifehacker.com

How to Track Your Sleep Using Your Fitbit

Use any of Fitbit’s trackers or smartwatches to get a better idea of how you’re sleeping and how to improve your slumber.

wired.com

 

[Helico-pterFunk]

10 Adult ADHD Signs You May Not Realize Are Actually Symptoms

Attention-deficit/hyperactivity disorder presents differently when you're older. Here are the red flags to look for.

huffpost.com

"When you're furious get curious": How to handle emotional hijacking

Curiosity killers are situations that hijack your emotions and make staying open-minded a challenge. Here's how to reengage your curiosity.

bigthink.com

 

[Helico-pterFunk]

Focus on Better Skin by Naturally Boosting Your Body's Collagen Levels

As we age, our body's natural collagen production drops, which can be bad news for our skin and joint health. Here's what to know.

www.cnet.com

10 Things You Should Be Doing Today to Protect Your Eye Health

It's time to start taking eye health seriously. Start practicing these ten habits in your daily routine to help protect your vision for years to come.

www.cnet.com

Best Vitamins for Healthy Hair, Skin and Nails of 2024

Are you missing out on essential nutrients such as biotin, collagen, vitamin C and omega-3s? Keep your body healthy with the best vitamins for hair, skin and nails.

www.cnet.com

 

[Helico-pterFunk]

Wellness

Our experts tell you everything you need to know to live a happy and balanced life today.

www.cnet.com

 

[Helico-pterFunk]

Ancient Teeth and Bones Show Stone Age People Consumed a Paleo Diet

Researchers suggest some Paleolithic people ate a menu that emphasized ‘gatherer’ over ‘hunter.’

www.discovermagazine.com

Salt Played a Pivotal Role in Ancient Human History

From ancient Egypt to Rome, cultures and civilizations have long used salt for a variety of different reasons.

www.discovermagazine.com

 

[Helico-pterFunk]

This Extremely Common Sleeping Behavior Is Never Normal

A pulmonary sleep specialist describes why snoring is so common, and when to pay attention to abnormal signs.

www.inverse.com

When a Stress Expert Battles Mental Illness

Our columnist literally wrote the book on peak performance, but he had to reconsider everything after an unexpected battle with mental illness.

getpocket.com

 

[Helico-pterFunk]

Nike Gets Class Action Suit For Allegedly Failing To Support Nursing Mothers

A month after settling its trademark infringement lawsuit, Nike is facing yet another legal drama over their labor practices.

theblast.com

 

[Helico-pterFunk]

Creativity: The science behind the madness

Human brains evolved for creativity. We just have to learn how to access it.

bigthink.com

 

[Helico-pterFunk]

What are flashbulb memories?

Do you remember exactly what you were doing on September 11th, 2001? This could be called a flashbulb memory.

bigthink.com

Eyes wide shut: Why closing your eyes intensifies psychedelic trips

A recent study shows that keeping your eyes closed seems to enhance psychedelic effects by more intensely increasing brain entropy.

bigthink.com

25 years since Columbine: We're closer to decoding mass-shooter psychology

Twenty-five years after the Columbine High School massacre, what have we learned about the mind of a mass shooter?

bigthink.com

Neuropsych

bigthink.com

 

[Helico-pterFunk]

The new science of optimism and longevity

A growing body of research suggests that optimism plays a significant role in promoting both physical and mental well-being.

bigthink.com

Does dream inception work?

What happens when you use a targeted dream inception device developed at the MIT Media Lab? One man finds out.

bigthink.com

 

[Helico-pterFunk]

Hidden trauma: Do psychedelics reveal memories or create fake ones?

Psychedelics have been reported to help individuals access and process deeply buried memories. How reliable are those memories?

bigthink.com

Lessons from sports psychology research

Success for athletes who are physically at the top of their game may depend on their state of mind. Here's what we can learn from them.

bigthink.com

 

[Helico-pterFunk]

The real science behind the billionaire pursuit of immortality

Longevity research may not let us live forever — but it could still make our lives better in smaller ways.

www.vox.com

 

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From toxic fungus to soy sauce superstar

Today the koji mold is a master fermenter, but it has a checkered past

knowablemagazine.org

Cochineal, a red dye from bugs, moves to the lab

Carminic acid is a bright, natural coloring used in some cosmetics and foods. It’s traditionally sourced from ‘farming’ an insect on acres of prickly pears. Today, scientists are moving to engineer it in microbes.

knowablemagazine.org

How Not to Get Brain-Eating Worms and Mercury Poisoning

Are you experiencing unexplained memory lapses or brain fog? Ever considered that you may have mercury poisoning? For RFK Jr. it was worse—he also had a brain parasite. Here’s how to avoid both (extremely rare) predicaments.

www.wired.com

 

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Elon Musk’s Neuralink chip malfunctions in first in-human brain implant

Neuralink’s brain-computer interface, known as a BCI, was implanted into 29-year-old patient Nolan Arbaugh’s brain back in January.

nypost.com