CT Fletcher Body Building Thread- "It's Still Yo Mutha Fuckin Set” women's leg day is legendary to me
- Thread starter Mask
- Start date
No shit, to be honest that women's squat days get me so hyped, it's a shame...
"Watch "I COMMAND YOU TO GROW PART 2: CT Fletcher + Dana …" I COMMAND YOU TO GROW PART 2: CT Fletcher + Dana & Kai Green "
I COMMAND YOU TO GROW PART 2: CT Fletcher + Dana Linn Bailey + Kai Greene
Gotta love CT he's that old school dude we grew up with that our mom flirted with
"HOW TO BUILD A SIDEWALK CRACKIN' MUTHA FUCKA" The Konstruction of Kaz! by CT Fletcher, Back Day
Kaz, an 18-year old wrestler from Arizona, is a long time viewer of CT Fletcher. Kaz would watch CT's videos as his pre-workout. His awesome parents purchased a 5-day training session with CT as a graduation gift and drove out from Arizona to support Kaz.
Kaz was no slacker coming in but had this to say, " I've never had anyone push me like that, not even during wrestling season."
We support you on your bodybuilding journey Kaz! All the best! And round of applause to the parents!
Kaz, an 18-year old wrestler from Arizona, is a long time viewer of CT Fletcher. Kaz would watch CT's videos as his pre-workout. His awesome parents purchased a 5-day training session with CT as a graduation gift and drove out from Arizona to support Kaz.
Kaz was no slacker coming in but had this to say, " I've never had anyone push me like that, not even during wrestling season."
We support you on your bodybuilding journey Kaz! All the best! And round of applause to the parents!
Food.. Eat enough of the right food, you don't need Suppliments
CT Fletcher is a bad boy but this is the route I'm going this time around. I was too bulky for what I needed hitting that steel. I was 218 - 225 lbs ripped @ 6'2". I want to be a little lighter as I get older to ease up the wear and tear maybe around 200lbs. Frank Medrano has the everyday body-weight mastery that I would like to acheive on some levels. That type shit can save your life.
He is the man, we are flying down next week to the grand openeing of his gym..
i'll post pics when i get back.
Fa sho, i thought about making a trip one day, that shit would be pretty kool...
Sorry CT, I would agree with the expert.@CTFletcherISYMF THAT'S ARNOLD DOING BEHIND THE NECK, SHOULDER PRESSES. I HEARD AN EXPERT SAY, DON'T DO'EM, THEY ARE BAD, FUCK THAT!
3:50am - 3 Mar 15
You can work out your muscles in many ways where you're contorted into an unnatural position...I'll say at the very least- if I saw a guy like Arnold or CT doing it I wouldn't blink.
They have the experience, and musculature to handle the extra strain that someone just getting in the gym won't have without years of training.
Some people aren't as flexible, and it's a road to shoulder issues.I just advise caution and patience.
good stuff in here
If it wasn't for you players posting this dude up on the board I would have never lost 45 FUCKING POUNDS , while give up playing video games. I really appreciate this shit here.
I started at the end of July of last year at 285 pounds . I am 6'1 maintaining a weight of 240
Yeah man I said the same thing in that other thread.
Working out shoulders/back putting weight behind the neck just isn't good for you.
Look at EVERY shoulder machine in the gym. The part you rest your back on is always slanted a little bit and the bar, handles, weights, all start and finish with the weights in front of your shoulders.
It's that way for a reason...
I'm just here so I don't get fined
Yeah and I'll still see idiots put their chest on the seat and press from behind the head
Frank Medrano
mike rashid
im not a big guy 5'11 160lbs. he makes me look smaller than i already am. he was a awesome guy, really cool to talk to.
in this corner had, goldberg, mike rashid, billy blanks, his two sons samson and ct flecher jr. frank medrano, a few body builders that i did know there names, etc.. i wasnt able to get pics of everyone i wanted to, but got to meet CT.
few thickums
He is the man, we are flying down next week to the grand openeing of his gym..
i'll post pics when i get back.
im not a big guy 5'11 160lbs. he makes me look smaller than i already am. he was a awesome guy, really cool to talk to.
Props kinfolk, your pics makes me feel like I was there...
Thanks fam!!!
Introducing The Metroflex Monsters by CT Fletcher
Featured in this video is the Metroflex Monsters; Ace, Joe, Monte and Big 'C'.
This highlight features a typical chest day for The Monsters. Although we've only highlighted a third of what their full workout was, this video still indicates the level of power these young men have.
Featured in this video is the Metroflex Monsters; Ace, Joe, Monte and Big 'C'.
This highlight features a typical chest day for The Monsters. Although we've only highlighted a third of what their full workout was, this video still indicates the level of power these young men have.