Black Men & Stress: Have you ever had a horrible run of BAD LUCK & How did u deal?

REDLINE

Rising Star
BGOL Investor
Things got worse, bruh... the devil was busy, let's just say that. I was seemingly attacked on every front that a man can be attacked on: family, love, financial.

It's going to be a long post. I got to get this shit off my chest.

Family
I had been working 2 jobs just to earn some extra money. Plus the chic was complaining about being in debt and I took it as a means for me to step up and help her out since I was in a good space. So my 2nd job i was getting off late at night, around 2am. Well one night I came in an hour or so early. My kids were here, and for some reason my daughter was acting weird. She kept coming out of her room, looking to see if I was asleep on the couch, asking questions, etc. This was strange for her because she's usually asleep by 11pm. So finally I go into my room at 3am to lay down for the night. Shortly after I hear my dog barking. I get up to see what his issue is and my daughter is at the front door. I'm like wtf are you doing, and she tells me she heard noises and wanted to look. I tell her that's my job, don't do that and go back to bed. She hugs me, goes back in her room. I am now curious about the noise so I check the ring camera and it's no noise but her letting her boyfriend out that she had snuck in while I was at work. I charge her up, tell her I'll talk to her in the morning about it. In the morning, she decides that the best way to deal with stress she has and getting caught is to attempt suicide. She takes about 30 500mg Tylenol and a few advil. Luckily I caught it, rushed her to the hospital, and after 2 nights there and multiple visits with a psychiatrist they released us. I'm glad to say she's fine now but to think that my last possible conversation with her could have been me yelling at her for having that boy in my home, it hurts. But we're good now and she's getting back to normal thank God.

Financial
A few days after this, we have a quality survey at work. I have a supervisor that is really good at her job, so I let her handle one section of the survey (which was typically her assigned duties) and I took care of everything else. I didn't check her work because she's usually on her game and hardly EVER slacks or makes mistakes. So imagine my surprise when we score low on the survey and it's in large part due to her section which failed miserably. The guy doing the survey assures us that it's normal to have a low score the first go round, but to make improvements he's notated and show progression when he comes back. We have a meeting with the customer to review the results and they're not too happy. My boss, the next day, calls and is going off, but I assure him I have a plan to get things right and lay out what I'm doing. Line for line, step for step I put it all out there. He calms down and is seemingly happy with my plan. He then says he needs my commitment to get this ship righted and I tell him I'm all in, 1000%. Shortly after, as I'm trying to provide progress updates he's no longer answering my emails, phone calls or texts. The following week i know he's coming to town and I'm expecting a written warning or unpaid suspension. Nope, he walks in and casually says with no remorse "I'm terminating you, effective immediately." So now I'm jobless and my daughter is now without insurance, which is bad because all of her therapy visits go thru my insurance. I don't put up much of a fight, I know that I'm just a casualty of war so to speak, and I walk out. Been unemployed since Sept. 3rd.

Relationship
So ole girl, she just is going about things as if i don't exist. She'll call or text every so often, but it's just small change conversations. About a week ago she called and was very apologetic, asking what she could do to help me with my job search and in any other way, and she also said she'd call or text more, do better with communication as she's now settled into her work schedule better. I tell her thank you and that more than anything she can just be there for me, as I'm pretty much a loner and don't have a strong support group around me. I didn't ask for money or anything, I just said please check on me, make sure I'm sane, I'm well, and I'm not being weighed down by all of these things going on all at once... because if I am I may do something stupid and, I don't want to think about that. She says she understands and that she'll do better. A week passes and she's not called one time and has only sent 5 text messages, each one being 3 words or less. At this point I'm taking this as a sign. Now I've given up on her and I'm not taking it well. We were supposed to get married. I still have the ring and all. I had planned out how I was going to propose, where I would do it, everything. Had to cancel all of that shit and now it's just me and my dog most days, unless my kids come over.

This all happened in 3 months, from July to September. I'm hurting to be honest, but I can't let that shit show to anyone. My bills are paid thru December, and I still have that little part time job so I pick up more shifts there and that gives me money to pay any bill that pops up unexpectedly... still, I look back on this last year and how fast and how far I've fallen, it's a wonder I haven't attempted to hurt myself. Now, I just stay to myself. I don't talk to anyone because I don't trust people after this. I rarely return text messages or phone calls, and I can't really afford to go places or do anything. It got so bad my sister had the police do a wellness check because I didn't return her calls. I cry way more than normal, and it's so random that I will have to stop everything or go into my room away from my kids when it starts.

I don't think I've ever been this broken in my life. And I have no clue how to fix it.
Let me first say that I'm very sorry to hear that you're going through this, especially all at once.

Now before you think about harming yourself. Think about your daughter, and how she attempted to harm herself over an issue that in the end wasn't something that couldn't be worked out.

Yes you were upset but, it wasn't worth her killing herself over. And hopefully she knows and understands that now.

Side note: That's what I don't like about kids nowadays. They want to and kill themselves over temporary problems that in the long run won't matter.

I'm sure in her lifetime she's have several boyfriends, and she was gonna kill herself because she was caught with one?

That's the end of my side note rant...

Now regarding the woman in your life, let her go. Don't reach out to her and you can choose to respond to her calls and texts but I wouldn't.

I know it hurts to hear but she's not the one for you. You've done all that you can, worked hard to provide for her financially, mentally and emotionally and something is still off.

She's not telling your the real reason but unfortunately that's what women do.

If she knows that you're going through a rough patch and hasn't called for a week to check on you even after she said that she'd do better...

She's not thinking about or focused on you so I'd suggest that you mentally move on. It's hard to win a woman back what's her heart and mind's made up.

So in short, don't waste your time with her unless SHE shows interest and wants to get back together. But she still can't be 100% trusted with your emotions.

So tread lightly.

Regarding a job, you got there and you can get there again. You just need to find the right opportunity and the opportunity is out there.

You said it yourself and look how you've risen. You went from sleeping on a futon in your sisters house to your own spot, fiancé to be and making six figures.

I think and know that you can do it again and that's what you have to look forward to and that's what's gonna keep you motivated.

I believe in you and so do the members of the board.
 

CORNBREAD

Rising Star
BGOL Investor
Start researching Men or Black Men Health groups in your area
Churches have free COUNSELING.. Sunday Services can help also..


















This is gonna sound strange but try changing your diet.. If it's poor

remember our bodies are machines look at food as fuel but also MEDICINE.. Im not sure what your diet consists but HEALTHY FOODS can help the way we think. the basics.. Fruits.. Vegetables... WATER.


Play Music.. If you have access to Comedy.. Watch them.. There is medicine in laughter..go to the Movie thread GET SOME STAND UP.. WATCH IT WITH YOUR DAUGHTER

You could be doing it.. Im not sure but these are some suggestions to raise your Vibrations... Your spirit. Stay away from Alcohol.. and smoking if you can. If you or your daughter is thinking negative that's the last thing you want to consume

I check this thread from time to time... We have options.. Stay Positive


YOU ARE NOT ALONE.. THAT WHOLE THING ABOUT NOT TRUSTING PEOPLE BEING A LONER HAVE TO CHANGE!!!!


Oh find a Park(s) to walk in... This too is gonna sound strange.. We are spiritual beings.. We sometimes have to get off the pavement. Sidewalks.. The *Concrete Jungle*.. The hard surface we have no spiritual connection when walking on pavement.. The soft ground that grows fruits and berries, trees and plants. is walk we need to walk on to get Spiritual grounded.. Rejuvenated.. . Getting Spiritual grounded may call for you to walk in the park being close to nature.. Walk barefooted if you can.. Hug a tree.. Im not being funny.. This is getting spiritually grounded.. Those who are well off love parks.. Those who got the money Love to live near Parks..Trust me they know the importance and joy of Parks... Most Parks in New York City are in expensive neighborhoods.. There is a reason why. Life is so hectic that we often overlook.. or don't make the time to get close to nature










Reading Positive Books Helps and Journaling (Writing) Get those thought out to try and clear you head.. Declutter the mind and maybe your environment.if you havent already.. Now it's a good time before you start working again. Only keep what's needed throw out what unnecassary so good things can enter your home.. Surround yourself with like minds.. that woman may not have had your best interest.. your support but Hey that may be a good thang.. Focus on yourself.. beautify yourself and you will attract the right one


Water

Sun

Grass

Fresh Air




St Johns Wort
Chamomile
Lavendar
Kava Kava
Look for Yogi Tea. Theyre excellent.. Im pretty sure I posted this.. and there is LIONS MANE







 
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playahaitian

Rising Star
Certified Pussy Poster
Things got worse, bruh... the devil was busy, let's just say that. I was seemingly attacked on every front that a man can be attacked on: family, love, financial.

It's going to be a long post. I got to get this shit off my chest.

Family
I had been working 2 jobs just to earn some extra money. Plus the chic was complaining about being in debt and I took it as a means for me to step up and help her out since I was in a good space. So my 2nd job i was getting off late at night, around 2am. Well one night I came in an hour or so early. My kids were here, and for some reason my daughter was acting weird. She kept coming out of her room, looking to see if I was asleep on the couch, asking questions, etc. This was strange for her because she's usually asleep by 11pm. So finally I go into my room at 3am to lay down for the night. Shortly after I hear my dog barking. I get up to see what his issue is and my daughter is at the front door. I'm like wtf are you doing, and she tells me she heard noises and wanted to look. I tell her that's my job, don't do that and go back to bed. She hugs me, goes back in her room. I am now curious about the noise so I check the ring camera and it's no noise but her letting her boyfriend out that she had snuck in while I was at work. I charge her up, tell her I'll talk to her in the morning about it. In the morning, she decides that the best way to deal with stress she has and getting caught is to attempt suicide. She takes about 30 500mg Tylenol and a few advil. Luckily I caught it, rushed her to the hospital, and after 2 nights there and multiple visits with a psychiatrist they released us. I'm glad to say she's fine now but to think that my last possible conversation with her could have been me yelling at her for having that boy in my home, it hurts. But we're good now and she's getting back to normal thank God.

Financial
A few days after this, we have a quality survey at work. I have a supervisor that is really good at her job, so I let her handle one section of the survey (which was typically her assigned duties) and I took care of everything else. I didn't check her work because she's usually on her game and hardly EVER slacks or makes mistakes. So imagine my surprise when we score low on the survey and it's in large part due to her section which failed miserably. The guy doing the survey assures us that it's normal to have a low score the first go round, but to make improvements he's notated and show progression when he comes back. We have a meeting with the customer to review the results and they're not too happy. My boss, the next day, calls and is going off, but I assure him I have a plan to get things right and lay out what I'm doing. Line for line, step for step I put it all out there. He calms down and is seemingly happy with my plan. He then says he needs my commitment to get this ship righted and I tell him I'm all in, 1000%. Shortly after, as I'm trying to provide progress updates he's no longer answering my emails, phone calls or texts. The following week i know he's coming to town and I'm expecting a written warning or unpaid suspension. Nope, he walks in and casually says with no remorse "I'm terminating you, effective immediately." So now I'm jobless and my daughter is now without insurance, which is bad because all of her therapy visits go thru my insurance. I don't put up much of a fight, I know that I'm just a casualty of war so to speak, and I walk out. Been unemployed since Sept. 3rd.

Relationship
So ole girl, she just is going about things as if i don't exist. She'll call or text every so often, but it's just small change conversations. About a week ago she called and was very apologetic, asking what she could do to help me with my job search and in any other way, and she also said she'd call or text more, do better with communication as she's now settled into her work schedule better. I tell her thank you and that more than anything she can just be there for me, as I'm pretty much a loner and don't have a strong support group around me. I didn't ask for money or anything, I just said please check on me, make sure I'm sane, I'm well, and I'm not being weighed down by all of these things going on all at once... because if I am I may do something stupid and, I don't want to think about that. She says she understands and that she'll do better. A week passes and she's not called one time and has only sent 5 text messages, each one being 3 words or less. At this point I'm taking this as a sign. Now I've given up on her and I'm not taking it well. We were supposed to get married. I still have the ring and all. I had planned out how I was going to propose, where I would do it, everything. Had to cancel all of that shit and now it's just me and my dog most days, unless my kids come over.

This all happened in 3 months, from July to September. I'm hurting to be honest, but I can't let that shit show to anyone. My bills are paid thru December, and I still have that little part time job so I pick up more shifts there and that gives me money to pay any bill that pops up unexpectedly... still, I look back on this last year and how fast and how far I've fallen, it's a wonder I haven't attempted to hurt myself. Now, I just stay to myself. I don't talk to anyone because I don't trust people after this. I rarely return text messages or phone calls, and I can't really afford to go places or do anything. It got so bad my sister had the police do a wellness check because I didn't return her calls. I cry way more than normal, and it's so random that I will have to stop everything or go into my room away from my kids when it starts.

I don't think I've ever been this broken in my life. And I have no clue how to fix it.

We here for you
 

CORNBREAD

Rising Star
BGOL Investor
We here for you
You better believe that shit.. recently Someone told me you should have a legacy.. A child.. You have one. I don't. You already at an advantage...I was also told that once you have a child to a certain degree it's not about you anymore.. Show her that your STILL strong. Stay Positive. My guess is you already know this

I'm struggling too.. Im know different.. It comes.. then it goes away.. Head, Chest up.. I think of all the Black Men, Women.. Our ancestors and what they went through. their struggles.. I do a mental cleansing of the cerebellum and try not to look back with the words THIS TOO SHALL PASS
 
Last edited:

RoomService

Dinner is now being served.
BGOL Investor
Things got worse, bruh... the devil was busy, let's just say that. I was seemingly attacked on every front that a man can be attacked on: family, love, financial.

It's going to be a long post. I got to get this shit off my chest.

Family
I had been working 2 jobs just to earn some extra money. Plus the chic was complaining about being in debt and I took it as a means for me to step up and help her out since I was in a good space. So my 2nd job i was getting off late at night, around 2am. Well one night I came in an hour or so early. My kids were here, and for some reason my daughter was acting weird. She kept coming out of her room, looking to see if I was asleep on the couch, asking questions, etc. This was strange for her because she's usually asleep by 11pm. So finally I go into my room at 3am to lay down for the night. Shortly after I hear my dog barking. I get up to see what his issue is and my daughter is at the front door. I'm like wtf are you doing, and she tells me she heard noises and wanted to look. I tell her that's my job, don't do that and go back to bed. She hugs me, goes back in her room. I am now curious about the noise so I check the ring camera and it's no noise but her letting her boyfriend out that she had snuck in while I was at work. I charge her up, tell her I'll talk to her in the morning about it. In the morning, she decides that the best way to deal with stress she has and getting caught is to attempt suicide. She takes about 30 500mg Tylenol and a few advil. Luckily I caught it, rushed her to the hospital, and after 2 nights there and multiple visits with a psychiatrist they released us. I'm glad to say she's fine now but to think that my last possible conversation with her could have been me yelling at her for having that boy in my home, it hurts. But we're good now and she's getting back to normal thank God.

Financial
A few days after this, we have a quality survey at work. I have a supervisor that is really good at her job, so I let her handle one section of the survey (which was typically her assigned duties) and I took care of everything else. I didn't check her work because she's usually on her game and hardly EVER slacks or makes mistakes. So imagine my surprise when we score low on the survey and it's in large part due to her section which failed miserably. The guy doing the survey assures us that it's normal to have a low score the first go round, but to make improvements he's notated and show progression when he comes back. We have a meeting with the customer to review the results and they're not too happy. My boss, the next day, calls and is going off, but I assure him I have a plan to get things right and lay out what I'm doing. Line for line, step for step I put it all out there. He calms down and is seemingly happy with my plan. He then says he needs my commitment to get this ship righted and I tell him I'm all in, 1000%. Shortly after, as I'm trying to provide progress updates he's no longer answering my emails, phone calls or texts. The following week i know he's coming to town and I'm expecting a written warning or unpaid suspension. Nope, he walks in and casually says with no remorse "I'm terminating you, effective immediately." So now I'm jobless and my daughter is now without insurance, which is bad because all of her therapy visits go thru my insurance. I don't put up much of a fight, I know that I'm just a casualty of war so to speak, and I walk out. Been unemployed since Sept. 3rd.

Relationship
So ole girl, she just is going about things as if i don't exist. She'll call or text every so often, but it's just small change conversations. About a week ago she called and was very apologetic, asking what she could do to help me with my job search and in any other way, and she also said she'd call or text more, do better with communication as she's now settled into her work schedule better. I tell her thank you and that more than anything she can just be there for me, as I'm pretty much a loner and don't have a strong support group around me. I didn't ask for money or anything, I just said please check on me, make sure I'm sane, I'm well, and I'm not being weighed down by all of these things going on all at once... because if I am I may do something stupid and, I don't want to think about that. She says she understands and that she'll do better. A week passes and she's not called one time and has only sent 5 text messages, each one being 3 words or less. At this point I'm taking this as a sign. Now I've given up on her and I'm not taking it well. We were supposed to get married. I still have the ring and all. I had planned out how I was going to propose, where I would do it, everything. Had to cancel all of that shit and now it's just me and my dog most days, unless my kids come over.

This all happened in 3 months, from July to September. I'm hurting to be honest, but I can't let that shit show to anyone. My bills are paid thru December, and I still have that little part time job so I pick up more shifts there and that gives me money to pay any bill that pops up unexpectedly... still, I look back on this last year and how fast and how far I've fallen, it's a wonder I haven't attempted to hurt myself. Now, I just stay to myself. I don't talk to anyone because I don't trust people after this. I rarely return text messages or phone calls, and I can't really afford to go places or do anything. It got so bad my sister had the police do a wellness check because I didn't return her calls. I cry way more than normal, and it's so random that I will have to stop everything or go into my room away from my kids when it starts.

I don't think I've ever been this broken in my life. And I have no clue how to fix it.
The end of the year is less than 90 days away, and the last thing you want is to deplete your emergency fund. As a board member, the least I can do is contribute something to help you out. It may not be much, but it can cover some of your smaller bills and help you avoid dipping into your savings. I’m not very liquid right now, but I do have some funds I can donate. Life gets tough, especially as you enter the fourth quarter and realize you have more sunsets behind you than ahead. Shoot me your Bitcoin or Ethereum address, and I’ll send a donation.

I know a lot of people don’t like Tommy Jakes, but he had a sermon back in 2011 called “Fightback.” I can’t find the entire sermon, but this is a snippet towards the end, at the 7:15 mark, where he talks about the goldfish—it really hit home for me. I listened to that sermon 13 years ago. I doubt if you will be able to find it today cause most of the YouTube videos have been taken down, but I do have a copy of that sermon.

 
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A to Dah K

Rising Star
BGOL Investor
Things got worse, bruh... the devil was busy, let's just say that. I was seemingly attacked on every front that a man can be attacked on: family, love, financial.

It's going to be a long post. I got to get this shit off my chest.

Family
I had been working 2 jobs just to earn some extra money. Plus the chic was complaining about being in debt and I took it as a means for me to step up and help her out since I was in a good space. So my 2nd job i was getting off late at night, around 2am. Well one night I came in an hour or so early. My kids were here, and for some reason my daughter was acting weird. She kept coming out of her room, looking to see if I was asleep on the couch, asking questions, etc. This was strange for her because she's usually asleep by 11pm. So finally I go into my room at 3am to lay down for the night. Shortly after I hear my dog barking. I get up to see what his issue is and my daughter is at the front door. I'm like wtf are you doing, and she tells me she heard noises and wanted to look. I tell her that's my job, don't do that and go back to bed. She hugs me, goes back in her room. I am now curious about the noise so I check the ring camera and it's no noise but her letting her boyfriend out that she had snuck in while I was at work. I charge her up, tell her I'll talk to her in the morning about it. In the morning, she decides that the best way to deal with stress she has and getting caught is to attempt suicide. She takes about 30 500mg Tylenol and a few advil. Luckily I caught it, rushed her to the hospital, and after 2 nights there and multiple visits with a psychiatrist they released us. I'm glad to say she's fine now but to think that my last possible conversation with her could have been me yelling at her for having that boy in my home, it hurts. But we're good now and she's getting back to normal thank God.

Financial
A few days after this, we have a quality survey at work. I have a supervisor that is really good at her job, so I let her handle one section of the survey (which was typically her assigned duties) and I took care of everything else. I didn't check her work because she's usually on her game and hardly EVER slacks or makes mistakes. So imagine my surprise when we score low on the survey and it's in large part due to her section which failed miserably. The guy doing the survey assures us that it's normal to have a low score the first go round, but to make improvements he's notated and show progression when he comes back. We have a meeting with the customer to review the results and they're not too happy. My boss, the next day, calls and is going off, but I assure him I have a plan to get things right and lay out what I'm doing. Line for line, step for step I put it all out there. He calms down and is seemingly happy with my plan. He then says he needs my commitment to get this ship righted and I tell him I'm all in, 1000%. Shortly after, as I'm trying to provide progress updates he's no longer answering my emails, phone calls or texts. The following week i know he's coming to town and I'm expecting a written warning or unpaid suspension. Nope, he walks in and casually says with no remorse "I'm terminating you, effective immediately." So now I'm jobless and my daughter is now without insurance, which is bad because all of her therapy visits go thru my insurance. I don't put up much of a fight, I know that I'm just a casualty of war so to speak, and I walk out. Been unemployed since Sept. 3rd.

Relationship
So ole girl, she just is going about things as if i don't exist. She'll call or text every so often, but it's just small change conversations. About a week ago she called and was very apologetic, asking what she could do to help me with my job search and in any other way, and she also said she'd call or text more, do better with communication as she's now settled into her work schedule better. I tell her thank you and that more than anything she can just be there for me, as I'm pretty much a loner and don't have a strong support group around me. I didn't ask for money or anything, I just said please check on me, make sure I'm sane, I'm well, and I'm not being weighed down by all of these things going on all at once... because if I am I may do something stupid and, I don't want to think about that. She says she understands and that she'll do better. A week passes and she's not called one time and has only sent 5 text messages, each one being 3 words or less. At this point I'm taking this as a sign. Now I've given up on her and I'm not taking it well. We were supposed to get married. I still have the ring and all. I had planned out how I was going to propose, where I would do it, everything. Had to cancel all of that shit and now it's just me and my dog most days, unless my kids come over.

This all happened in 3 months, from July to September. I'm hurting to be honest, but I can't let that shit show to anyone. My bills are paid thru December, and I still have that little part time job so I pick up more shifts there and that gives me money to pay any bill that pops up unexpectedly... still, I look back on this last year and how fast and how far I've fallen, it's a wonder I haven't attempted to hurt myself. Now, I just stay to myself. I don't talk to anyone because I don't trust people after this. I rarely return text messages or phone calls, and I can't really afford to go places or do anything. It got so bad my sister had the police do a wellness check because I didn't return her calls. I cry way more than normal, and it's so random that I will have to stop everything or go into my room away from my kids when it starts.

I don't think I've ever been this broken in my life. And I have no clue how to fix it.
Chess out, chin up
I been listening to this every morning for the last yr, starts my day off on a good note
 

bkqns718

Rising Star
BGOL Investor
Not a religious person by any means and I despise the concept of church at times...... but in the darkest period of my life that pertained to my kids medical condition a men's group at a church helped me out the most...... I am prideful as shit and a loner but talking to other people about certain things in my life as well as listening to things going on in theirs helps brings perspective and a good form to release stress.... open up to others it helps
 

playahaitian

Rising Star
Certified Pussy Poster
You better believe that shit.. recently Someone told me you should have a legacy.. A child.. You have one. I don't. You already at an advantage...I was also told that once you have a child to a certain degree it's not about you anymore.. Show her that your STILL strong. Stay Positive. My guess is you already know this

I'm struggling too.. Im know different.. It comes.. then it goes away.. Head, Chest up.. I think of all the Black Men, Women.. Our ancestors and what they went through. their struggles.. I do a mental cleansing of the cerebellum and try not to look back with the words THIS TOO SHALL PASS

^^^^

POST OF THE YEAR NOMINATION
 

dik cashmere

Freaky Tah gettin high that's my brother
BGOL Investor

xxxbishopxxx

Rising Star
BGOL Investor
Chess out, chin up
I been listening to this every morning for the last yr, starts my day off on a good note
I've come to the conclusion that religion is the worse thing to cling to, when dealing with mental health issues. You often find yourself thinking God is either a dumbass or an asshole for not helping you you in your greatest times of need. Either way, you end up feeling abandoned by the one thing that is supposed to be there for you no matter what.

On the other hand when things are great or going well, religion is a great way to keep you on track.
 

A to Dah K

Rising Star
BGOL Investor
I've come to the conclusion that religion is the worse thing to cling to, when dealing with mental health issues. You often find yourself thinking God is either a dumbass or an asshole for not helping you you in your greatest times of need. Either way, you end up feeling abandoned by the one thing that is supposed to be there for you no matter what.

On the other hand when things are great or going well, religion is a great way to keep you on track.
i get what you are saying. Does “God” have to be synonymous with religion?
 

CPT Callamity

Titty Feelin Villain
BGOL Investor
I just hit a rough spot.
I got laid off recently. Heathcare and all that, gone.
They told me out the blue after assuring us we would have work coming. Since the new administration is coming in,
contracts aren't getting signed like very quickly as they are also freezing Fed hiring. Axed my whole department that did most of the work.
I would be stressed but luckily saving a few coins will keep me going.
This is probably the second time in 3 years so I didn't trip. Just making phone calls, looking to take some classes and sending off resumes.

I'm holding it together but it's quite a blow just days before I turn the corner in life (big 4-0). Maybe it's a good thing. We'll see tho.

Looking back at this, I'm glad I had the attitude that I did. I was out of work for about 3 months until I got a call from an old work homie. He was just calling to check in on me and I told him my situation. He was head of a big project so he put a word in and got me hired. I have been on that contract since then. Unfortunately, that brotha died last year which put a big hole in my heart. I'm thankful that he put me in position though. You never know who from your past will help you out ultimately.

I'm in a very good position in life. That 3 months was just a blip. I kept my head up and kept grinding until I saw light ahead.
Hang in there fellas.
 

A to Dah K

Rising Star
BGOL Investor
Looking back at this, I'm glad I had the attitude that I did. I was out of work for about 3 months until I got a call from an old work homie. He was just calling to check in on me and I told him my situation. He was head of a big project so he put a word in and got me hired. I have been on that contract since then. Unfortunately, that brotha died last year which put a big hole in my heart. I'm thankful that he put me in position though. You never know who from your past will help you out ultimately.

I'm in a very good position in life. That 3 months was just a blip. I kept my head up and kept grinding until I saw light ahead.
Hang in there fellas.
Perspective is everything
 

spider705

Rising Star
BGOL Investor
Man y'all definitely made a brother feel better... I'm trying to keep it pushing, and threads like this are beyond helpful to my mental state and overall sanity. A lot of times it's pretty damn lonely so to be able to have this brotherhood to lean on gives me the strength to keep going.
 

havelcok

Rising Star
Platinum Member
Things got worse, bruh... the devil was busy, let's just say that. I was seemingly attacked on every front that a man can be attacked on: family, love, financial.

It's going to be a long post. I got to get this shit off my chest.

Family
I had been working 2 jobs just to earn some extra money. Plus the chic was complaining about being in debt and I took it as a means for me to step up and help her out since I was in a good space. So my 2nd job i was getting off late at night, around 2am. Well one night I came in an hour or so early. My kids were here, and for some reason my daughter was acting weird. She kept coming out of her room, looking to see if I was asleep on the couch, asking questions, etc. This was strange for her because she's usually asleep by 11pm. So finally I go into my room at 3am to lay down for the night. Shortly after I hear my dog barking. I get up to see what his issue is and my daughter is at the front door. I'm like wtf are you doing, and she tells me she heard noises and wanted to look. I tell her that's my job, don't do that and go back to bed. She hugs me, goes back in her room. I am now curious about the noise so I check the ring camera and it's no noise but her letting her boyfriend out that she had snuck in while I was at work. I charge her up, tell her I'll talk to her in the morning about it. In the morning, she decides that the best way to deal with stress she has and getting caught is to attempt suicide. She takes about 30 500mg Tylenol and a few advil. Luckily I caught it, rushed her to the hospital, and after 2 nights there and multiple visits with a psychiatrist they released us. I'm glad to say she's fine now but to think that my last possible conversation with her could have been me yelling at her for having that boy in my home, it hurts. But we're good now and she's getting back to normal thank God.

Financial
A few days after this, we have a quality survey at work. I have a supervisor that is really good at her job, so I let her handle one section of the survey (which was typically her assigned duties) and I took care of everything else. I didn't check her work because she's usually on her game and hardly EVER slacks or makes mistakes. So imagine my surprise when we score low on the survey and it's in large part due to her section which failed miserably. The guy doing the survey assures us that it's normal to have a low score the first go round, but to make improvements he's notated and show progression when he comes back. We have a meeting with the customer to review the results and they're not too happy. My boss, the next day, calls and is going off, but I assure him I have a plan to get things right and lay out what I'm doing. Line for line, step for step I put it all out there. He calms down and is seemingly happy with my plan. He then says he needs my commitment to get this ship righted and I tell him I'm all in, 1000%. Shortly after, as I'm trying to provide progress updates he's no longer answering my emails, phone calls or texts. The following week i know he's coming to town and I'm expecting a written warning or unpaid suspension. Nope, he walks in and casually says with no remorse "I'm terminating you, effective immediately." So now I'm jobless and my daughter is now without insurance, which is bad because all of her therapy visits go thru my insurance. I don't put up much of a fight, I know that I'm just a casualty of war so to speak, and I walk out. Been unemployed since Sept. 3rd.

Relationship
So ole girl, she just is going about things as if i don't exist. She'll call or text every so often, but it's just small change conversations. About a week ago she called and was very apologetic, asking what she could do to help me with my job search and in any other way, and she also said she'd call or text more, do better with communication as she's now settled into her work schedule better. I tell her thank you and that more than anything she can just be there for me, as I'm pretty much a loner and don't have a strong support group around me. I didn't ask for money or anything, I just said please check on me, make sure I'm sane, I'm well, and I'm not being weighed down by all of these things going on all at once... because if I am I may do something stupid and, I don't want to think about that. She says she understands and that she'll do better. A week passes and she's not called one time and has only sent 5 text messages, each one being 3 words or less. At this point I'm taking this as a sign. Now I've given up on her and I'm not taking it well. We were supposed to get married. I still have the ring and all. I had planned out how I was going to propose, where I would do it, everything. Had to cancel all of that shit and now it's just me and my dog most days, unless my kids come over.

This all happened in 3 months, from July to September. I'm hurting to be honest, but I can't let that shit show to anyone. My bills are paid thru December, and I still have that little part time job so I pick up more shifts there and that gives me money to pay any bill that pops up unexpectedly... still, I look back on this last year and how fast and how far I've fallen, it's a wonder I haven't attempted to hurt myself. Now, I just stay to myself. I don't talk to anyone because I don't trust people after this. I rarely return text messages or phone calls, and I can't really afford to go places or do anything. It got so bad my sister had the police do a wellness check because I didn't return her calls. I cry way more than normal, and it's so random that I will have to stop everything or go into my room away from my kids when it starts.

I don't think I've ever been this broken in my life. And I have no clue how to fix it.

honestly brother

if you have not already, you need to look into Stoicism

it will give you strength in the way you are feeling
 

BlackGoku

Rising Star
Platinum Member
This is hands down the best thread on BGOL. Mods make this a sticky!!! The world has no sympathy or empathy for black men and even boys,this thread is truth we have not lost touch with our own humanity (and will support each other through hard times) which would of been the greatest tragedy of all.
Mods, can we do this? I'm going back through the thread and this is probably one of the most important and supportive threads that we've ever had on BGOL. Everyone has stuff that they are going through and just typing stuff out can be therapeutic. Thank you.
 

BlackGoku

Rising Star
Platinum Member
5 years ago:

-Sustained a really painful spinal injury.
-Broke up with child’s mother and was back and forth to court fighting for 50-50 custody.
-Just failed a Promotion at job.

Honestly I took a few weeks of smoking weed for the pain, then made a plan to get to where I wanted to be.


Now I’m married to a way better woman, who just gave me another child. I have maintained 50-50 custody of my first child and maintained a good relationship. Recovered from my injury and been promoted.

In tough times, focus on where you want to go and getting there rather than where you are currently at. You can control the past but you can control much of your present actions which will shape your future.

Glad everything worked out man...hope all is well with you.
 

BlackGoku

Rising Star
Platinum Member
Great drop ^^^

Depression a motherfucka.

Over a ten year span, I was blackballed at work. Within the first couple years of that ten year bid, my daddy died. Then tore my leg up playing basketball so bad where I had to rehab for 5 years. During that time, I get arrested at work and was accused of all kinds of shit by police and thrown in jail. My family bails me out and the case never even goes to court cause it was bullshit from jump. While on paid leave from job, my mama dies. After 20 years in the information technology field, I quit my job the day before her funeral. People still try to get me to do IT consultant work because I was really good, but i can't do it. I hate that shit. Skipping over a lot of details but if you want to know the jest, reference Sydney Poiter in "A Raisin in the Sun" or Denzel Washington in "Fences".

Doing much better now, but every blue moon i get triggered. Anyway, traced my depression to childhood trauma and the trials & tribulations of being Black in America.

Never got help except from the creator (tole it on a mountain), my family & friendd. My wife held me down. Never went to medical establishment. Didn't take medication other than groot. Lots of groot. Nigga, I am groot.
:lol:

What worked for me besides the already mentioned:
1. Processing through the body: exercising, yoga, tai chi, swimming, cycling, running, bodyweight training, etc.

2. Good nutrition.

3. Not suppressing trauma, and expressing my feeling & experiences.

4. Being aware of what is going on in my mind and body. Feeling whatever I'm feeling and giving it space to be. I had to reassess my "i don't give a fuck" philosophy.

5. Stop isolating myself.

6. Make new friends

7. Helping others

8. Creating a new career. I hustle as a bodywork therapist and I am studying to become a Doctor now.

9. Getting out in nature.

10. These BGOL streets

I know I ain't the only one. In any case, i pray for my brothas & sistas daily...

Thanks Fam...the bolded is what i'm going to be working on through my next phase.
 

havelcok

Rising Star
Platinum Member
I almost bought meditations the other day. Didn't know there were other brothas into the practice. still working on it.

I think all men should at the very least read meditations

I am into it because I sometimes struggle with laziness and it reminds me to stay disciplined

but it can help in other areas too especially when facing adversity.

it is the power of the mind to be unconquerable

“Not to feel exasperated, or defeated, or despondent because your days aren’t packed with wise and moral actions. But to get back up when you fail, to celebrate behaving like a human—however imperfectly—and fully embrace the pursuit that you’ve embarked on.” - Marcus Aurelius, Meditations 5:9

At dawn, when you have trouble getting out of bed, tell yourself: “I have to go to work — as a human being. What do I have to complain of, if I’m going to do what I was born for — the things I was brought into the world to do? Or is this what I was created for? To huddle under the blankets and stay warm?”


So you were born to feel “nice”? Instead of doing things and experiencing them? Don’t you see the plants, the birds, the ants and spiders and bees going about their individual tasks, putting the world in order, as best they can? And you’re not willing to do your job as a human being? Why aren’t you running to do what your nature demands?

 
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BlackGoku

Rising Star
Platinum Member

^SpiderMan^

Mackin Arachnid
BGOL Investor
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